{"id":242876,"date":"2022-11-03T13:39:53","date_gmt":"2022-11-03T08:09:53","guid":{"rendered":"https:\/\/www.aakash.ac.in\/blog\/?p=242876"},"modified":"2023-02-08T16:09:22","modified_gmt":"2023-02-08T10:39:22","slug":"karnataka-school-puc-students-to-meditate-for-10-mins-to-improve-concentration","status":"publish","type":"post","link":"https:\/\/www.aakash.ac.in\/blog\/karnataka-school-puc-students-to-meditate-for-10-mins-to-improve-concentration\/","title":{"rendered":"Karnataka School, PUC Students to Meditate for 10 Mins to Improve Concentration"},"content":{"rendered":"<p>Karnataka Education Minister B.C Nagesh has issued a notice for all\u00a0Karnataka schools and PUC Colleges to implement a period of &#8220;dhyana\u201d for all students. As per this notice, all students in Karnataka Schools and PUC Colleges would get 10 minutes to meditate before starting their days at school.<\/p>\n<p>In order to boost resilience, concentration, and health, the Karnataka Minister for Primary and Secondary Education issued a notice to the Department of Public Instruction to mandate 10 minutes of meditation time for students.<\/p>\n<p>It is suggested to take the necessary steps to meditate for 10 minutes daily for students in schools &amp; undergraduate colleges to increase concentration, improve health, positive thinking, stress-free learning, and personality development by imbibing good qualities.<\/p>\n<p>The instruction for meditation has been introduced to relieve stress faced by students and to improve their mental and physical health. This will help students develop a positive attitude, and good habits and overall become good citizens. This exercise would also help in improving the concentration level of students.<\/p>\n<p>Every day before starting their studies, all students in Karnataka Schools and Pre-university colleges would participate in this meditation routine. Apart from schools and PUCs, all undergraduate colleges and postgraduate colleges have been asked to implement this policy as well.<\/p>\n<p>BC Nagesh\u00a0has also stated that meditation is not a religious practice and this exercise would help students improve their concentration and would help them adjust to the post-pandemic system of education after almost 2 years of online schools.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Karnataka Education Minister B.C Nagesh has issued a notice for all\u00a0Karnataka schools and PUC Colleges to implement a period of &#8220;dhyana\u201d for all students. As per this notice, all students in Karnataka Schools and PUC Colleges would get 10 minutes to meditate before starting their days at school. In order to boost resilience, concentration, and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":242877,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1400],"tags":[],"class_list":["post-242876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-and-events"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Karnataka Schools,<\/title>\n<meta name=\"description\" content=\"The Karnataka schools and universities have decided to conduct 10 minutes of meditation sessions to improve concentration and positive thinking among students.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aakash.ac.in\/blog\/karnataka-school-puc-students-to-meditate-for-10-mins-to-improve-concentration\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Karnataka Schools,\" \/>\n<meta property=\"og:description\" content=\"The Karnataka schools and universities have decided to conduct 10 minutes of meditation sessions to improve concentration and positive thinking among students.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.aakash.ac.in\/blog\/karnataka-school-puc-students-to-meditate-for-10-mins-to-improve-concentration\/\" \/>\n<meta property=\"og:site_name\" content=\"Aakash Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/aakasheducation\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-03T08:09:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-08T10:39:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogcdn.aakash.ac.in\/wordpress_media\/2022\/11\/Blog-Image-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1140\" \/>\n\t<meta property=\"og:image:height\" content=\"915\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kriti Kohli\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@aksblog\" \/>\n<meta name=\"twitter:site\" content=\"@AESL_Official\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kriti Kohli\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Karnataka Schools,","description":"The Karnataka schools and universities have decided to conduct 10 minutes of meditation sessions to improve concentration and positive thinking among students.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.aakash.ac.in\/blog\/karnataka-school-puc-students-to-meditate-for-10-mins-to-improve-concentration\/","og_locale":"en_US","og_type":"article","og_title":"Karnataka Schools,","og_description":"The Karnataka schools and universities have decided to conduct 10 minutes of meditation sessions to improve concentration and positive thinking among students.","og_url":"https:\/\/www.aakash.ac.in\/blog\/karnataka-school-puc-students-to-meditate-for-10-mins-to-improve-concentration\/","og_site_name":"Aakash Blog","article_publisher":"https:\/\/www.facebook.com\/aakasheducation","article_published_time":"2022-11-03T08:09:53+00:00","article_modified_time":"2023-02-08T10:39:22+00:00","og_image":[{"width":1140,"height":915,"url":"https:\/\/blogcdn.aakash.ac.in\/wordpress_media\/2022\/11\/Blog-Image-4.jpg","type":"image\/jpeg"}],"author":"Kriti Kohli","twitter_card":"summary_large_image","twitter_creator":"@aksblog","twitter_site":"@AESL_Official","twitter_misc":{"Written by":"Kriti Kohli","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.aakash.ac.in\/blog\/karnataka-school-puc-students-to-meditate-for-10-mins-to-improve-concentration\/","url":"https:\/\/www.aakash.ac.in\/blog\/karnataka-school-puc-students-to-meditate-for-10-mins-to-improve-concentration\/","name":"Karnataka Schools,","isPartOf":{"@id":"https:\/\/www.aakash.ac.in\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.aakash.ac.in\/blog\/karnataka-school-puc-students-to-meditate-for-10-mins-to-improve-concentration\/#primaryimage"},"image":{"@id":"https:\/\/www.aakash.ac.in\/blog\/karnataka-school-puc-students-to-meditate-for-10-mins-to-improve-concentration\/#primaryimage"},"thumbnailUrl":"https:\/\/blogcdn.aakash.ac.in\/wordpress_media\/2022\/11\/Blog-Image-4.jpg","datePublished":"2022-11-03T08:09:53+00:00","dateModified":"2023-02-08T10:39:22+00:00","author":{"@id":"https:\/\/www.aakash.ac.in\/blog\/#\/schema\/person\/ed904c50efc0b4961802f7274b7c84da"},"description":"The Karnataka schools and universities have decided to conduct 10 minutes of meditation sessions to improve concentration and positive thinking among students.","breadcrumb":{"@id":"https:\/\/www.aakash.ac.in\/blog\/karnataka-school-puc-students-to-meditate-for-10-mins-to-improve-concentration\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.aakash.ac.in\/blog\/karnataka-school-puc-students-to-meditate-for-10-mins-to-improve-concentration\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.aakash.ac.in\/blog\/karnataka-school-puc-students-to-meditate-for-10-mins-to-improve-concentration\/#primaryimage","url":"https:\/\/blogcdn.aakash.ac.in\/wordpress_media\/2022\/11\/Blog-Image-4.jpg","contentUrl":"https:\/\/blogcdn.aakash.ac.in\/wordpress_media\/2022\/11\/Blog-Image-4.jpg","width":1140,"height":915,"caption":"Karnataka School, PUC Students to Meditate for 10 Mins"},{"@type":"BreadcrumbList","@id":"https:\/\/www.aakash.ac.in\/blog\/karnataka-school-puc-students-to-meditate-for-10-mins-to-improve-concentration\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.aakash.ac.in\/blog\/"},{"@type":"ListItem","position":2,"name":"News and Events","item":"https:\/\/www.aakash.ac.in\/blog\/category\/news-and-events\/"},{"@type":"ListItem","position":3,"name":"Karnataka School, PUC Students to Meditate for 10 Mins to Improve Concentration"}]},{"@type":"WebSite","@id":"https:\/\/www.aakash.ac.in\/blog\/#website","url":"https:\/\/www.aakash.ac.in\/blog\/","name":"Aakash Blog","description":"Medical, IIT-JEE &amp; Foundations","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.aakash.ac.in\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.aakash.ac.in\/blog\/#\/schema\/person\/ed904c50efc0b4961802f7274b7c84da","name":"Kriti Kohli","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.aakash.ac.in\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/24104103d3dbb24079e4e8296ab454e3a10a95d5deb18a5042a777d6bbeb9dea?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/24104103d3dbb24079e4e8296ab454e3a10a95d5deb18a5042a777d6bbeb9dea?s=96&d=mm&r=g","caption":"Kriti Kohli"},"description":"Hello! I am Kriti, a graduate in Education and Literature, bringing over 11 years of experience as an expert news writer and content creator. With more than 7 years dedicated to Aakash Educational Services, I excel in crafting compelling narratives that not only grab readers' attention but also inspire them to take action. I believe that great content should inform and motivate, making me passionate about helping others understand the nuances of content marketing. Always eager to stay ahead of the curve, I actively seek out emerging trends in digital marketing and content strategy, ensuring my work remains relevant and impactful. Collaboration is at the heart of my approach; I enjoy working with teams to develop content strategies that align with organizational goals, fostering a creative and effective environment. Beyond my professional pursuits, I love travelling and dancing. These hobbies fuel up my creativity and provide a balanced respite from my writing endeavors.","sameAs":["https:\/\/www.aakash.ac.in","https:\/\/www.linkedin.com\/in\/kriti-kohli-049418192\/","https:\/\/x.com\/aksblog"],"url":"https:\/\/www.aakash.ac.in\/blog\/author\/kriti\/"}]}},"_links":{"self":[{"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/wp\/v2\/posts\/242876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/wp\/v2\/comments?post=242876"}],"version-history":[{"count":1,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/wp\/v2\/posts\/242876\/revisions"}],"predecessor-version":[{"id":242878,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/wp\/v2\/posts\/242876\/revisions\/242878"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/wp\/v2\/media\/242877"}],"wp:attachment":[{"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/wp\/v2\/media?parent=242876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/wp\/v2\/categories?post=242876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/wp\/v2\/tags?post=242876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}