{"id":235775,"date":"2022-10-10T09:00:00","date_gmt":"2022-10-10T03:30:00","guid":{"rendered":"https:\/\/www.aakash.ac.in\/blog\/?post_type=web-story&#038;p=235775"},"modified":"2022-10-10T10:49:41","modified_gmt":"2022-10-10T05:19:41","slug":"best-activities-to-celebrate-world-mental-health-day-2022","status":"publish","type":"web-story","link":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/best-activities-to-celebrate-world-mental-health-day-2022\/","title":{"rendered":"Best Activities To Celebrate World Mental Health Day 2022"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Noto+Sans%3Awght%40700&amp;family=Roboto\" rel=\"stylesheet\"\/><link href=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355.jpg\" rel=\"preload\" as=\"image\"\/>\n<style amp-boilerplate=\"\">body{-webkit-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-moz-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-ms-animation:-amp-start 8s steps(1,end) 0s 1 normal both;animation:-amp-start 8s steps(1,end) 0s 1 normal both}@-webkit-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-moz-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-ms-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-o-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}<\/style>\n<p><noscript><\/p>\n<style amp-boilerplate=\"\">body{-webkit-animation:none;-moz-animation:none;-ms-animation:none;animation:none}<\/style>\n<p><\/noscript><\/p>\n<style amp-custom=\"\">\n              h1, h2, h3 { font-weight: normal; }<\/p>\n<p>              amp-story-page {\n                background-color: #131516;\n              }<\/p>\n<p>              amp-story-grid-layer {\n                overflow: visible;\n              }<\/p>\n<p>              @media (max-aspect-ratio: 9 \/ 16)  {\n                @media (min-aspect-ratio: 320 \/ 678) {\n                  amp-story-grid-layer.grid-layer {\n                    margin-top: calc((100% \/ 0.5625 - 100% \/ 0.6666666666666666) \/ 2);\n                  }\n                }\n              }<\/p>\n<p>              @media not all and (min-resolution:.001dpcm) {\n                @media {\n                  p.text-wrapper > span {\n                    font-size: calc(100% - 0.5px);\n                  }\n                }\n              }<\/p>\n<p>              .page-fullbleed-area,\n              .page-background-overlay-area {\n                position: absolute;\n                overflow: hidden;\n                width: 100%;\n                left: 0;\n                height: calc(1.1851851851851851 * 100%);\n                top: calc((1 - 1.1851851851851851) * 100% \/ 2);\n              }<\/p>\n<p>              .element-overlay-area {\n                position: absolute;\n                width: 100%;\n                height: 100%;\n                top: 0;\n                left: 0;\n              }<\/p>\n<p>              .page-safe-area {\n                overflow: visible;\n                position: absolute;\n                top: 0;\n                bottom: 0;\n                left: 0;\n                right: 0;\n                width: 100%;\n                height: calc(0.84375 * 100%);\n                margin: auto 0;\n              }<\/p>\n<p>              .mask {\n                position: absolute;\n                overflow: hidden;\n              }<\/p>\n<p>              .fill {\n                position: absolute;\n                top: 0;\n                left: 0;\n                right: 0;\n                bottom: 0;\n                margin: 0;\n              }<\/p>\n<p>              @media (prefers-reduced-motion: no-preference) {\n                .animation-wrapper {\n                  opacity: var(--initial-opacity);\n                  transform: var(--initial-transform);\n                }\n              }<\/p>\n<p>              amp-story-grid-layer.align-bottom {\n                align-content: end;\n                padding: 0;\n              }<\/p>\n<p>              .captions-area {\n                padding: 0 32px 0;\n              }<\/p>\n<p>              amp-story-captions {\n                margin-bottom: 16px;\n                text-align: center;\n              }<\/p>\n<p>              amp-story-captions span {\n                display: inline-block;\n                margin: 0;\n                padding: 6px 12px;\n                vertical-align: middle;\n                border-radius: 15px;\n                background: rgba(11, 11, 11, 0.6);\n                color: rgba(255, 255, 255, 1);\n                font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen-Sans, Ubuntu, Cantarell, \"Helvetica Neue\", sans-serif;;\n                font-size: calc(4 * var(--story-page-vw));\n                line-height: 1.4;\n                word-break: break-word;\n                word-wrap: break-word;\n                overflow-wrap: break-word;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>Best Activities To Celebrate World Mental Health Day 2022<\/title><link rel=\"canonical\" href=\"https:\/\/www.aakash.ac.in\/blog\/web-stories\/best-activities-to-celebrate-world-mental-health-day-2022\/\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"Aakash BYJU&#x27;S Blog\" publisher-logo-src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/08\/blue.png\" title=\"Best Activities To Celebrate World Mental Health Day 2022\" poster-portrait-src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/cropped-world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355.jpg\"><amp-story-page id=\"56b7827e-bbbd-484e-8fd6-548b48faed2d\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-618ce375-ed1c-411a-a5d1-cc9bebed6b72\">\n<div style=\"position:absolute;width:266.87983%;height:100%;left:-154.27325%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355.jpg\" alt=\"world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355.jpg 626w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-300x200.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 266vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-26.69903%;top:66.66667%;width:136.16505%;height:90.7767%;transform:rotate(289deg);opacity:0.7\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-fc902e05-1b6e-4a19-b56d-df58674d5933);-webkit-clip-path:url(#el-fc902e05-1b6e-4a19-b56d-df58674d5933)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-fc902e05-1b6e-4a19-b56d-df58674d5933\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M0.830816788,0.220786927 C0.875069274,0.303846138 0.868747722,0.386905348 0.900357103,0.469964559 C0.931968103,0.553023769 1.00150842,0.641273848 0.995186867,0.750290059 C0.995186867,0.854114072 0.925644932,0.973510691 0.818172064,0.994276822 C0.710699195,1.0150403 0.571615327,0.942364151 0.426211524,0.89045148 C0.280806103,0.838540138 0.135400682,0.817775335 0.0658587481,0.739906993 C-0.0100047388,0.667230848 -0.00368318612,0.542642033 0.0216062612,0.423244085 C0.0405709191,0.298655269 0.091146577,0.179257322 0.18597634,0.10138898 C0.287127656,0.0183297695 0.43885463,-0.0180076384 0.565293774,0.0131389011 C0.685411367,0.0390959011 0.78024113,0.132536848 0.830816788,0.220786927 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#000;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:97.57282%;width:49.51456%;height:2.26537%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.9803921568627451% 0.9803921568627451% 0.9803921568627451% 0.9803921568627451% \/ 14.285714285714285% 14.285714285714285% 14.285714285714285% 14.285714285714285%\" id=\"el-b018d2c9-404e-439b-91ee-ba47b70600b0\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.43676470588235344% 0;font-family:&quot;Noto Sans&quot;,sans-serif;font-size:0.177994em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #edf6f6\">By Indrani Raha | 10 &nbsp;October 2022<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.37864%;top:4.20712%;width:11.65049%;height:7.76699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a2ea6af3-287b-4833-9ecf-1926fb5ecb03\">\n<div style=\"position:absolute;width:100%;height:100.00004%;left:0%;top:-0.00002%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/08\/blue.png\" alt=\"blue\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.62136%;top:81.39159%;width:75.72816%;height:14.72492%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.641025641025641% 0.641025641025641% 0.641025641025641% 0.641025641025641% \/ 2.197802197802198% 2.197802197802198% 2.197802197802198% 2.197802197802198%\" id=\"el-06a1da73-e989-4546-9a36-bee4537b1ec8\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.623076923076924% 0;font-family:&quot;Noto Sans&quot;,sans-serif;font-size:0.388350em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #edf6f6\">Best Activities To Celebrate World Mental Health Day 2022<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"c7faecd7-1fea-4743-ab66-c8a547c97642\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c68b5d88-3f3c-417d-b3f6-8d2de52f6440\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":200,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-36de8ec7-6313-41a2-aad3-8b9afe099a27\",\"keyframes\":{\"transform\":[\"translate3d(0px, 178.07276%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":200,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0a851f27-7981-4626-aa7b-8b4fe0a4e610 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(46.87749558777437%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e0e3ea\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-0a851f27-7981-4626-aa7b-8b4fe0a4e610\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-26435350-f1b3-4fb3-a27e-93a5c8f2e292\">\n<div style=\"position:absolute;width:266.87983%;height:100%;left:-125.10658%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337.jpg\" alt=\"world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337.jpg 626w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-300x200.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 266vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:76.69903%;width:74.27184%;height:18.28479%;opacity:1\">\n<div id=\"anim-c68b5d88-3f3c-417d-b3f6-8d2de52f6440\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-36de8ec7-6313-41a2-aad3-8b9afe099a27\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 178.07276%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6535947712418301% 0.6535947712418301% 0.6535947712418301% 0.6535947712418301% \/ 1.7699115044247788% 1.7699115044247788% 1.7699115044247788% 1.7699115044247788%\" id=\"el-d98e1f75-5b9e-4f3e-9656-b3b0b006d524\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08731617647058834% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.307443em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">World Mental Health Day was first celebrated on October 10, 1992, at the initiative of the World Federation for Mental Health, a global mental health organization.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"5d6a76c5-f83e-45b0-93dc-6578a76bbd95\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#114175\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6ba122e8-0490-4d9e-8853-0d956ca3185e\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/Artboard-1-3.jpg\" alt=\"Artboard 1 (3)\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/Artboard-1-3.jpg 720w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/Artboard-1-3-576x1024.jpg 576w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/Artboard-1-3-169x300.jpg 169w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/Artboard-1-3-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\"><\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/cdn1.byjus.comhttps:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2021\/08\/AakashByjus-OG.png\"><a href=\"https:\/\/byjus.com\/aakash-byjus-free-trial-class\/?utm_source=seobanner&amp;utm_medium=3rd-webstory&amp;utm_campaign=freeliveclasses\" rel=\"\">Click Here<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"d131da67-6354-4bf4-b359-58622c84cc20\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-60509909-342d-4d82-a74c-2bc27e1c999b\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":200,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-1f1d9b7f-0558-4c11-859f-c1ee3d3496b6\",\"keyframes\":{\"transform\":[\"translate3d(0px, 211.68986%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":200,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-fb1b6be6-eaf7-4363-8f4a-5ae9d2e9b84d [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(68.29073601532146%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#b8a8a1\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-fb1b6be6-eaf7-4363-8f4a-5ae9d2e9b84d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6f902e6c-cfd0-468d-b959-3293d331e2b4\">\n<div style=\"position:absolute;width:316.16162%;height:100%;left:-215.9091%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/waiting-room-with-monitors_1232-1390.jpg\" alt=\"waiting-room-with-monitors_1232-1390\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/waiting-room-with-monitors_1232-1390.jpg 626w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/waiting-room-with-monitors_1232-1390-300x169.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/waiting-room-with-monitors_1232-1390-150x84.jpg 150w\" sizes=\"(min-width: 1024px) 142vh, 316vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:14.07767%;top:76.3754%;width:74.27184%;height:15.53398%;opacity:1\">\n<div id=\"anim-60509909-342d-4d82-a74c-2bc27e1c999b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-1f1d9b7f-0558-4c11-859f-c1ee3d3496b6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 211.68986%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6535947712418301% 0.6535947712418301% 0.6535947712418301% 0.6535947712418301% \/ 2.083333333333333% 2.083333333333333% 2.083333333333333% 2.083333333333333%\" id=\"el-d87a84f9-bc6b-4208-b523-e53eb1ea79c8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09191176470588235% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">Engage yourself in events and connect with others to know their experiences with mental health conditions.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"64a3f7de-104d-48d2-b513-77b8c8e6ccf1\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-4c08c6a3-aae7-4f24-83e9-fc6ffe5c0bea\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-05664a4d-da9b-41d9-a053-251cf3268962\",\"keyframes\":{\"transform\":[\"translate3d(-116.01307%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2556db9f-f148-4150-b28b-bdeee58297f0 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(25.351312900028727%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#544134\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-2556db9f-f148-4150-b28b-bdeee58297f0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-fd198acc-9d4f-4494-99ad-a80901cd3c3b\">\n<div style=\"position:absolute;width:266.24136%;height:100%;left:-67.49568%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/certified-warranty-guarantee-insurance-assurance-concept_53876-127984.jpg\" alt=\"certified-warranty-guarantee-insurance-assurance-concept_53876-127984\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/certified-warranty-guarantee-insurance-assurance-concept_53876-127984.jpg 626w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/certified-warranty-guarantee-insurance-assurance-concept_53876-127984-300x200.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/certified-warranty-guarantee-insurance-assurance-concept_53876-127984-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 266vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:82.8479%;width:74.27184%;height:11.48867%;opacity:1\">\n<div id=\"anim-4c08c6a3-aae7-4f24-83e9-fc6ffe5c0bea\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-05664a4d-da9b-41d9-a053-251cf3268962\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.01307%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6535947712418301% 0.6535947712418301% 0.6535947712418301% 0.6535947712418301% \/ 2.8169014084507045% 2.8169014084507045% 2.8169014084507045% 2.8169014084507045%\" id=\"el-0ad751ef-8a3c-4958-8cc1-4bf808efade4\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09191176470588235% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">Get certified in a mental health first aid course to directly help others in times of crisis.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"143a0105-95ac-4097-96ab-d64fb3936a5c\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-df587038-e156-4242-b2aa-a9a63feb3e3c\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cf32e4f2-d6de-4b23-b906-390574e561fa\",\"keyframes\":{\"transform\":[\"translate3d(-117.47573%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-1e3e22b2-c776-46e0-8217-cf924010489d [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-57.80625935195771%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#0a0709\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-1e3e22b2-c776-46e0-8217-cf924010489d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-195453e5-f0bf-451e-88bd-7f95753547e3\">\n<div style=\"position:absolute;width:266.87983%;height:100%;left:-12.60658%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/male-business-executive-giving-speech_107420-63822.jpg\" alt=\"male-business-executive-giving-speech_107420-63822\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/male-business-executive-giving-speech_107420-63822.jpg 626w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/male-business-executive-giving-speech_107420-63822-300x200.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/male-business-executive-giving-speech_107420-63822-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 266vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 23%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 23%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:13.1068%;top:83.81877%;width:75%;height:15.53398%;opacity:1\">\n<div id=\"anim-df587038-e156-4242-b2aa-a9a63feb3e3c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-cf32e4f2-d6de-4b23-b906-390574e561fa\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-117.47573%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6472491909385114% 0.6472491909385114% 0.6472491909385114% 0.6472491909385114% \/ 2.083333333333333% 2.083333333333333% 2.083333333333333% 2.083333333333333%\" id=\"el-3008da40-66a9-4435-bb92-a812a6ac32dc\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09101941747572816% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">If possible, share your story and your experiences in a safe way as it&#8217;s also a part of spreading awareness.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"ea7a800d-6203-4ff9-90b4-c9ae4d6b6a02\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-44fc5f1c-ff58-48e7-90af-992def5e8f43\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-52b7b653-69c7-486e-802c-49e383c711bd\",\"keyframes\":{\"transform\":[\"translate3d(-114.92064%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-08b240d7-f26a-4118-9b36-218d42b82c6e [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(53.29472796531087%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#8e825c\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-08b240d7-f26a-4118-9b36-218d42b82c6e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-99336281-f486-4dac-a209-13e15c617597\">\n<div style=\"position:absolute;width:316.16162%;height:100%;left:-168.49748%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410.jpg\" alt=\"hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410.jpg 626w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-300x169.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-150x84.jpg 150w\" sizes=\"(min-width: 1024px) 142vh, 316vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 23%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 23%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:79.61165%;width:76.45631%;height:11.48867%;opacity:1\">\n<div id=\"anim-44fc5f1c-ff58-48e7-90af-992def5e8f43\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-52b7b653-69c7-486e-802c-49e383c711bd\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.92064%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6349206349206349% 0.6349206349206349% 0.6349206349206349% 0.6349206349206349% \/ 2.8169014084507045% 2.8169014084507045% 2.8169014084507045% 2.8169014084507045%\" id=\"el-f681f5f4-f5a4-412a-b3f1-463390f6aaaf\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08928571428571429% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">Make use of your time, talents or financial means to support a mental health organization.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"6f9b3fde-26bf-4992-942a-d000d87c5d9f\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-4826e507-70ef-42a7-864d-1a1e8ce855c5\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-52b56843-a372-4668-9f1c-7886435ccf7a\",\"keyframes\":{\"transform\":[\"translate3d(-122.71294%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-35a00bcb-8267-451d-919e-9d7d39fd353f [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(24.668031187175295%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#dcdcdb\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-35a00bcb-8267-451d-919e-9d7d39fd353f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-afeccff4-c387-45c3-ad47-4928c205f481\">\n<div style=\"position:absolute;width:279.62033%;height:100%;left:-68.97683%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248.jpg\" alt=\"young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248.jpg 626w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-300x191.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-150x95.jpg 150w\" sizes=\"(min-width: 1024px) 126vh, 280vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:17.47573%;top:84.14239%;width:76.94175%;height:11.48867%;opacity:1\">\n<div id=\"anim-4826e507-70ef-42a7-864d-1a1e8ce855c5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-52b56843-a372-4668-9f1c-7886435ccf7a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-122.71294%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 2.8169014084507045% 2.8169014084507045% 2.8169014084507045% 2.8169014084507045%\" id=\"el-5a6f27fb-ec13-4ed1-a85f-9752810f01dc\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.0887223974763407% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">Listening to mental health podcasts can help you feel seen and understood in new ways.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"02d6e40f-d278-4e6d-963a-b3e5d7c1e67d\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-336de51b-20e9-4eac-ba75-456faadd90d5\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-53916528-a545-4cd4-85b8-43b30b11f850\",\"keyframes\":{\"transform\":[\"translate3d(-115.14196%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-48656bff-56ba-44a3-a59d-4df45362deea [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(31.264975924655257%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#764e2f\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-48656bff-56ba-44a3-a59d-4df45362deea\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-0ab42c5f-5357-4a41-92fc-5fa881d55dc5\">\n<div style=\"position:absolute;width:266.87983%;height:100%;left:-83.43992%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/side-view-young-woman-reading-book-home_23-2148833001.jpg\" alt=\"side-view-young-woman-reading-book-home_23-2148833001\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/side-view-young-woman-reading-book-home_23-2148833001.jpg 626w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/side-view-young-woman-reading-book-home_23-2148833001-300x200.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/side-view-young-woman-reading-book-home_23-2148833001-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 266vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 29%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 29%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:88.02589%;width:76.94175%;height:7.44337%;opacity:1\">\n<div id=\"anim-336de51b-20e9-4eac-ba75-456faadd90d5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-53916528-a545-4cd4-85b8-43b30b11f850\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.14196%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 4.3478260869565215% 4.3478260869565215% 4.3478260869565215% 4.3478260869565215%\" id=\"el-ce5c4fdd-fbd0-485e-aac9-798f514dbed8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.0887223974763407% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">Approach your local library and read books about mental health.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"e625b7ea-51d0-40a9-9dc6-59e6ae070e3f\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-dd9c8b17-6e47-444b-8b9c-c74fc14f9876\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5baae984-6d47-42e2-bf00-7b8c81995feb\",\"keyframes\":{\"transform\":[\"translate3d(-114.8265%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-bf5dd453-d49a-484d-bc04-505ed7faa011 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(31.264975924655257%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#795f4f\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-bf5dd453-d49a-484d-bc04-505ed7faa011\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-47da2b9e-4457-4307-aa4f-e7e8c71c2990\">\n<div style=\"position:absolute;width:266.87983%;height:100%;left:-83.43992%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903.jpg\" alt=\"self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903.jpg 626w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-300x200.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 266vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 26%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 26%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:78.9644%;width:76.94175%;height:11.48867%;opacity:1\">\n<div id=\"anim-dd9c8b17-6e47-444b-8b9c-c74fc14f9876\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-5baae984-6d47-42e2-bf00-7b8c81995feb\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.8265%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 2.8169014084507045% 2.8169014084507045% 2.8169014084507045% 2.8169014084507045%\" id=\"el-07753aeb-0d7d-4024-97c5-b0b94812eac7\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.0887223974763407% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">Self-care plays an incredibly important role in looking after your mental health.So practice self-care.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"8a321876-a1b3-4fe4-b597-54bbdff27e94\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9a280e03-6317-4ea1-a713-e81d07401773\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-029c26af-a062-42df-879d-027afff50526\",\"keyframes\":{\"transform\":[\"translate3d(-114.8265%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a3c4ec3a-b1bf-427c-85f3-332619a0cd50 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(54.6949874467184%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-a3c4ec3a-b1bf-427c-85f3-332619a0cd50\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ee694f5d-c37f-48f8-9b3d-c9a63f3c6bcc\">\n<div style=\"position:absolute;width:266.24136%;height:100%;left:-145.62068%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/woman-consoling-supporting-her-friend_329181-6212.jpg\" alt=\"woman-consoling-supporting-her-friend_329181-6212\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/woman-consoling-supporting-her-friend_329181-6212.jpg 626w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/woman-consoling-supporting-her-friend_329181-6212-300x200.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/woman-consoling-supporting-her-friend_329181-6212-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 266vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:78.9644%;width:76.94175%;height:15.53398%;opacity:1\">\n<div id=\"anim-9a280e03-6317-4ea1-a713-e81d07401773\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-029c26af-a062-42df-879d-027afff50526\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.8265%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 2.083333333333333% 2.083333333333333% 2.083333333333333% 2.083333333333333%\" id=\"el-aacbd3c3-d832-428e-ae6a-ec2a31dce193\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.0887223974763407% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">On this World Mental Health Day, reach out to loved ones who might be facing their own mental health struggles.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"b395c80b-e694-4350-a67f-7337c7cf21d4\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e9a01f58-eaa9-465d-8a68-f5656c2a6199\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-be2bfc9e-7499-443f-866f-5f382b55de2a\",\"keyframes\":{\"transform\":[\"translate3d(-114.8265%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-4e315075-a4bc-4051-ae28-77df5f89297a [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(31.264975924655257%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-4e315075-a4bc-4051-ae28-77df5f89297a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ee694f5d-c37f-48f8-9b3d-c9a63f3c6bcc\">\n<div style=\"position:absolute;width:266.87983%;height:100%;left:-83.43992%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/pile-3d-popular-social-media-logos_1379-881.jpg\" alt=\"pile-3d-popular-social-media-logos_1379-881\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/pile-3d-popular-social-media-logos_1379-881.jpg 626w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/pile-3d-popular-social-media-logos_1379-881-300x200.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/pile-3d-popular-social-media-logos_1379-881-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 266vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 16%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 16%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:78.9644%;width:76.94175%;height:15.53398%;opacity:1\">\n<div id=\"anim-e9a01f58-eaa9-465d-8a68-f5656c2a6199\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-be2bfc9e-7499-443f-866f-5f382b55de2a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.8265%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 2.083333333333333% 2.083333333333333% 2.083333333333333% 2.083333333333333%\" id=\"el-7b8070f7-133c-4ee9-96d8-01011fb0fefe\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.0887223974763407% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">Sparking conversations on social media is another way to connect with people and raise awareness about mental health.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"f9e6caa2-1042-49c0-8f0b-ff8cd30984e5\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-83157fa5-7a3c-4215-997f-3b3cbd6ca043\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3884a135-5e3a-4d3a-bed1-5d1e1950dcdf\",\"keyframes\":{\"transform\":[\"translate3d(-114.8265%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7e6d78c5-6043-4426-92d4-bea74046e41d [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(51.58371553687857%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-7e6d78c5-6043-4426-92d4-bea74046e41d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ee694f5d-c37f-48f8-9b3d-c9a63f3c6bcc\">\n<div style=\"position:absolute;width:263.0943%;height:100%;left:-135.71382%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/islamic-friends-hands-stack-teamwork_53876-30697.jpg\" alt=\"islamic-friends-hands-stack-teamwork_53876-30697\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/islamic-friends-hands-stack-teamwork_53876-30697.jpg 626w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/islamic-friends-hands-stack-teamwork_53876-30697-300x203.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/10\/islamic-friends-hands-stack-teamwork_53876-30697-150x101.jpg 150w\" sizes=\"(min-width: 1024px) 118vh, 262vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 23%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 23%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:78.9644%;width:76.94175%;height:19.41748%;opacity:1\">\n<div id=\"anim-83157fa5-7a3c-4215-997f-3b3cbd6ca043\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-3884a135-5e3a-4d3a-bed1-5d1e1950dcdf\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.8265%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.6666666666666667% 1.6666666666666667% 1.6666666666666667% 1.6666666666666667%\" id=\"el-96290e3d-5eb2-42b5-a24b-52a7df0082b2\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.0887223974763407% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">This World Mental Health Day, come let\u2019s make a pledge about our own mental health, to practice self-care and make more time for ourselves.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Know what activities you can do on this world mental health day 2022.<\/p>\n","protected":false},"author":3,"featured_media":235795,"template":"","meta":{"web_stories_publisher_logo":224678,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[],"web_story_tag":[],"class_list":["post-235775","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips to Support and Spread Awaraness About Mental Health<\/title>\n<meta name=\"description\" content=\"World Mental Health Day was Celebrated by the World Federation of Mental Health, to support mental health awareness, here are few tips and more on aakash\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aakash.ac.in\/blog\/web-stories\/best-activities-to-celebrate-world-mental-health-day-2022\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips to Support and Spread Awaraness About Mental Health\" \/>\n<meta property=\"og:description\" content=\"World Mental Health Day was Celebrated by the World Federation of Mental Health, to support mental health awareness, here are few tips and more on aakash\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.aakash.ac.in\/blog\/web-stories\/best-activities-to-celebrate-world-mental-health-day-2022\/\" \/>\n<meta property=\"og:site_name\" content=\"Aakash Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/aakasheducation\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-10T05:19:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogcdn.aakash.ac.in\/wordpress_media\/2022\/10\/cropped-world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@AESL_Official\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tips to Support and Spread Awaraness About Mental Health","description":"World Mental Health Day was Celebrated by the World Federation of Mental Health, to support mental health awareness, here are few tips and more on aakash","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/best-activities-to-celebrate-world-mental-health-day-2022\/","og_locale":"en_US","og_type":"article","og_title":"Tips to Support and Spread Awaraness About Mental Health","og_description":"World Mental Health Day was Celebrated by the World Federation of Mental Health, to support mental health awareness, here are few tips and more on aakash","og_url":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/best-activities-to-celebrate-world-mental-health-day-2022\/","og_site_name":"Aakash Blog","article_publisher":"https:\/\/www.facebook.com\/aakasheducation","article_modified_time":"2022-10-10T05:19:41+00:00","og_image":[{"width":640,"height":853,"url":"https:\/\/blogcdn.aakash.ac.in\/wordpress_media\/2022\/10\/cropped-world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@AESL_Official","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/best-activities-to-celebrate-world-mental-health-day-2022\/","url":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/best-activities-to-celebrate-world-mental-health-day-2022\/","name":"Tips to Support and Spread Awaraness About Mental Health","isPartOf":{"@id":"https:\/\/www.aakash.ac.in\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/best-activities-to-celebrate-world-mental-health-day-2022\/#primaryimage"},"image":{"@id":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/best-activities-to-celebrate-world-mental-health-day-2022\/#primaryimage"},"thumbnailUrl":"https:\/\/blogcdn.aakash.ac.in\/wordpress_media\/2022\/10\/cropped-world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355.jpg","datePublished":"2022-10-10T03:30:00+00:00","dateModified":"2022-10-10T05:19:41+00:00","description":"World Mental Health Day was Celebrated by the World Federation of Mental Health, to support mental health awareness, here are few tips and more on aakash","breadcrumb":{"@id":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/best-activities-to-celebrate-world-mental-health-day-2022\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.aakash.ac.in\/blog\/web-stories\/best-activities-to-celebrate-world-mental-health-day-2022\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/best-activities-to-celebrate-world-mental-health-day-2022\/#primaryimage","url":"https:\/\/blogcdn.aakash.ac.in\/wordpress_media\/2022\/10\/cropped-world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355.jpg","contentUrl":"https:\/\/blogcdn.aakash.ac.in\/wordpress_media\/2022\/10\/cropped-world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355.jpg","width":640,"height":853,"caption":"world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355"},{"@type":"BreadcrumbList","@id":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/best-activities-to-celebrate-world-mental-health-day-2022\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.aakash.ac.in\/blog\/"},{"@type":"ListItem","position":2,"name":"Stories","item":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/"},{"@type":"ListItem","position":3,"name":"Best Activities To Celebrate World Mental Health Day 2022"}]},{"@type":"WebSite","@id":"https:\/\/www.aakash.ac.in\/blog\/#website","url":"https:\/\/www.aakash.ac.in\/blog\/","name":"Aakash Blog","description":"Medical, IIT-JEE &amp; Foundations","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.aakash.ac.in\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.aakash.ac.in\/blog\/#\/schema\/person\/ed904c50efc0b4961802f7274b7c84da","name":"Kriti Kohli","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.aakash.ac.in\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/24104103d3dbb24079e4e8296ab454e3a10a95d5deb18a5042a777d6bbeb9dea?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/24104103d3dbb24079e4e8296ab454e3a10a95d5deb18a5042a777d6bbeb9dea?s=96&d=mm&r=g","caption":"Kriti Kohli"},"description":"Hello! I am Kriti, a graduate in Education and Literature, bringing over 11 years of experience as an expert news writer and content creator. With more than 7 years dedicated to Aakash Educational Services, I excel in crafting compelling narratives that not only grab readers' attention but also inspire them to take action. I believe that great content should inform and motivate, making me passionate about helping others understand the nuances of content marketing. Always eager to stay ahead of the curve, I actively seek out emerging trends in digital marketing and content strategy, ensuring my work remains relevant and impactful. Collaboration is at the heart of my approach; I enjoy working with teams to develop content strategies that align with organizational goals, fostering a creative and effective environment. Beyond my professional pursuits, I love travelling and dancing. These hobbies fuel up my creativity and provide a balanced respite from my writing endeavors.","sameAs":["https:\/\/www.aakash.ac.in","https:\/\/www.linkedin.com\/in\/kriti-kohli-049418192\/","https:\/\/x.com\/aksblog"],"url":"https:\/\/www.aakash.ac.in\/blog\/author\/kriti\/"}]}},"story_data":{"version":43,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":48,"y":0,"width":313,"height":209,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"618ce375-ed1c-411a-a5d1-cc9bebed6b72","scale":100,"focalX":76.54128342730246,"focalY":50.19550390243155,"resource":{"baseColor":"","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1665038606000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355.jpg","width":626,"height":417,"id":235794,"alt":"world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355","sizes":{"medium":{"file":"world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-300x200.jpg","width":300,"height":200,"filesize":7111,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-300x200.jpg"},"thumbnail":{"file":"world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-150x150.jpg","width":150,"height":150,"filesize":4174,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-150x150.jpg"},"web-stories-publisher-logo":{"file":"world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-96x96.jpg","width":96,"height":96,"filesize":2444,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-96x96.jpg"},"web-stories-thumbnail":{"file":"world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-150x100.jpg","width":150,"height":100,"filesize":2938,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-150x100.jpg"},"jnews-360x180":{"file":"world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-360x180.jpg","width":360,"height":180,"filesize":8418,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-360x180.jpg"},"jnews-750x375":{"file":"world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-626x375.jpg","width":626,"height":375,"filesize":20393,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-626x375.jpg"},"jnews-120x86":{"file":"world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-120x86.jpg","width":120,"height":86,"filesize":2392,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-120x86.jpg"},"jnews-350x250":{"file":"world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-350x250.jpg","width":350,"height":250,"filesize":9430,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-350x250.jpg"},"jnews-360x504":{"file":"world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-360x417.jpg","width":360,"height":417,"filesize":15213,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-360x417.jpg"},"jnews-75x75":{"file":"world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-75x75.jpg","width":75,"height":75,"filesize":1898,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-75x75.jpg"},"jnews-350x350":{"file":"world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-350x350.jpg","width":350,"height":350,"filesize":12938,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355-350x350.jpg"},"full":{"file":"world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355.jpg","width":626,"height":417,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false}},{"opacity":70,"flip":{"vertical":false,"horizontal":false},"rotationAngle":289,"lockAspectRatio":true,"backgroundColor":{"color":{"r":0,"g":0,"b":0}},"type":"shape","x":-110,"y":412,"width":561,"height":561,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"blob-1"},"basedOn":"d81df070-8b5a-422f-b8b6-0fd2d9d9fdbd","id":"fc902e05-1b6e-4a19-b56d-df58674d5933"},{"x":46,"y":603,"id":"b018d2c9-404e-439b-91ee-ba47b70600b0","basedOn":"3c6c91e1-8bb6-4934-830d-1d2e09ae22f0","opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Noto Sans","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":1000,"asc":1069,"des":-293,"tAsc":1069,"tDes":-293,"tLGap":0,"wAsc":1347,"wDes":395,"xH":536,"capH":714,"yMin":-394,"yMax":1347,"hAsc":1069,"hDes":-293,"lGap":0}},"fontSize":11,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"font-weight: 700; color: #edf6f6\">By Indrani Raha | 10 &nbsp;October 2022<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"width":204,"height":14,"scale":100,"focalX":50,"focalY":50,"marginOffset":-4.530859374999999},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"baseColor":"","blurHash":"","type":"image","mimeType":"image\/png","creationDate":1659422240000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/08\/blue.png","width":96,"height":96,"id":224678,"alt":"blue","sizes":{"jnews-120x86":{"file":"blue-96x86.png","width":96,"height":86,"mime_type":"image\/png","source_url":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/08\/blue-96x86.png"},"jnews-75x75":{"file":"blue-75x75.png","width":75,"height":75,"mime_type":"image\/png","source_url":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/08\/blue-75x75.png"},"full":{"file":"blue.png","width":96,"height":96,"mime_type":"image\/png","source_url":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/08\/blue.png"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"type":"image","x":51,"y":26,"width":48,"height":48,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"basedOn":"0c3acd9b-92e0-43f9-b516-9dc0a9d5646e","id":"a2ea6af3-287b-4833-9ecf-1926fb5ecb03"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundTextMode":"NONE","font":{"family":"Noto Sans","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":1000,"asc":1069,"des":-293,"tAsc":1069,"tDes":-293,"tLGap":0,"wAsc":1347,"wDes":395,"xH":536,"capH":714,"yMin":-394,"yMax":1347,"hAsc":1069,"hDes":-293,"lGap":0}},"fontSize":24,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"font-weight: 700; color: #edf6f6\">Best Activities To Celebrate World Mental Health Day 2022<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":52,"y":503,"width":312,"height":91,"scale":100,"focalX":50,"focalY":50,"basedOn":"a9c05d84-59dc-4818-9179-3d609caa75b1","marginOffset":-7.069042968749997,"id":"06a1da73-e989-4546-9a36-bee4537b1ec8"}],"animations":[],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"56b7827e-bbbd-484e-8fd6-548b48faed2d","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"922daa4e-2868-4845-a363-b08764f15fb7"},"pageTemplateType":"cover"},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":313,"height":209,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"26435350-f1b3-4fb3-a27e-93a5c8f2e292","basedOn":"f82fdf8b-0696-44b6-9ce7-729bad355e00","scale":100,"focalX":65.6125196631191,"focalY":50.19550390243155,"resource":{"baseColor":"#e0e3ea","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1665036737000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337.jpg","width":626,"height":417,"id":235777,"alt":"world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337","sizes":{"medium":{"file":"world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-300x200.jpg","width":300,"height":200,"filesize":8550,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-300x200.jpg"},"thumbnail":{"file":"world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-150x150.jpg","width":150,"height":150,"filesize":4332,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-150x150.jpg"},"web-stories-publisher-logo":{"file":"world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-96x96.jpg","width":96,"height":96,"filesize":2556,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-96x96.jpg"},"web-stories-thumbnail":{"file":"world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-150x100.jpg","width":150,"height":100,"filesize":3761,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-150x100.jpg"},"jnews-360x180":{"file":"world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-360x180.jpg","width":360,"height":180,"filesize":9099,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-360x180.jpg"},"jnews-750x375":{"file":"world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-626x375.jpg","width":626,"height":375,"filesize":21896,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-626x375.jpg"},"jnews-120x86":{"file":"world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-120x86.jpg","width":120,"height":86,"filesize":2972,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-120x86.jpg"},"jnews-350x250":{"file":"world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-350x250.jpg","width":350,"height":250,"filesize":10846,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-350x250.jpg"},"jnews-360x504":{"file":"world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-360x417.jpg","width":360,"height":417,"filesize":13593,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-360x417.jpg"},"jnews-75x75":{"file":"world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-75x75.jpg","width":75,"height":75,"filesize":2085,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-75x75.jpg"},"jnews-350x350":{"file":"world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-350x350.jpg","width":350,"height":350,"filesize":12075,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337-350x350.jpg"},"full":{"file":"world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337.jpg","width":626,"height":417,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/world-mental-health-day-doctor-s-hand-holding-green-ribbon_1150-28337.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":19,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">World Mental Health Day was first celebrated on October 10, 1992, at the initiative of the World Federation for Mental Health, a global mental health organization.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":48,"y":474,"width":306,"height":113,"scale":100,"focalX":50,"focalY":50,"marginOffset":7.21875,"basedOn":"86b3c2de-147d-434a-a704-b205d3f61241","id":"d98e1f75-5b9e-4f3e-9656-b3b0b006d524"}],"animations":[{"id":"4bcd9796-dc64-4ad4-a0fe-997a0370b00a","type":"effect-fly-in","targets":["d98e1f75-5b9e-4f3e-9656-b3b0b006d524"],"flyInDir":"bottomToTop","duration":600,"delay":200},{"id":"5d4a69d7-3d80-4a76-b94c-459450e90447","type":"effect-background-pan","panDir":"rightToLeft","duration":2000,"delay":0,"targets":["26435350-f1b3-4fb3-a27e-93a5c8f2e292"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"c7faecd7-1fea-4743-ab66-c8a547c97642","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"46b1a60e-4916-4400-9689-5945cdfb7a2b","basedOn":"f82fdf8b-0696-44b6-9ce7-729bad355e00"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":330,"height":586,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"6ba122e8-0490-4d9e-8853-0d956ca3185e","scale":100,"focalX":50,"focalY":50,"resource":{"baseColor":"#114175","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1665036614000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3.jpg","width":720,"height":1280,"id":235776,"alt":"Artboard 1 (3)","sizes":{"medium":{"file":"Artboard-1-3-169x300.jpg","width":169,"height":300,"filesize":12046,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3-169x300.jpg"},"large":{"file":"Artboard-1-3-576x1024.jpg","width":576,"height":1024,"filesize":63922,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3-576x1024.jpg"},"thumbnail":{"file":"Artboard-1-3-150x150.jpg","width":150,"height":150,"filesize":5363,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3-150x150.jpg"},"web-stories-poster-portrait":{"file":"Artboard-1-3-640x853.jpg","width":640,"height":853,"filesize":52829,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3-640x853.jpg"},"web-stories-publisher-logo":{"file":"Artboard-1-3-96x96.jpg","width":96,"height":96,"filesize":2944,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3-96x96.jpg"},"web-stories-thumbnail":{"file":"Artboard-1-3-150x267.jpg","width":150,"height":267,"filesize":9820,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3-150x267.jpg"},"jnews-360x180":{"file":"Artboard-1-3-360x180.jpg","width":360,"height":180,"filesize":10036,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3-360x180.jpg"},"jnews-750x375":{"file":"Artboard-1-3-720x375.jpg","width":720,"height":375,"filesize":26187,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3-720x375.jpg"},"jnews-1140x570":{"file":"Artboard-1-3-720x570.jpg","width":720,"height":570,"filesize":37648,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3-720x570.jpg"},"jnews-1200x600":{"file":"Artboard-1-3-720x600.jpg","width":720,"height":600,"filesize":41613,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3-720x600.jpg"},"jnews-120x86":{"file":"Artboard-1-3-120x86.jpg","width":120,"height":86,"filesize":2944,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3-120x86.jpg"},"jnews-350x250":{"file":"Artboard-1-3-350x250.jpg","width":350,"height":250,"filesize":11837,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3-350x250.jpg"},"jnews-750x536":{"file":"Artboard-1-3-720x536.jpg","width":720,"height":536,"filesize":34780,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3-720x536.jpg"},"jnews-1140x815":{"file":"Artboard-1-3-720x815.jpg","width":720,"height":815,"filesize":59549,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3-720x815.jpg"},"jnews-1200x900":{"file":"Artboard-1-3-720x900.jpg","width":720,"height":900,"filesize":63596,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3-720x900.jpg"},"jnews-360x504":{"file":"Artboard-1-3-360x504.jpg","width":360,"height":504,"filesize":26291,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3-360x504.jpg"},"jnews-75x75":{"file":"Artboard-1-3-75x75.jpg","width":75,"height":75,"filesize":2290,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3-75x75.jpg"},"jnews-350x350":{"file":"Artboard-1-3-350x350.jpg","width":350,"height":350,"filesize":17077,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3-350x350.jpg"},"full":{"file":"Artboard-1-3.jpg","width":720,"height":1280,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/Artboard-1-3.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false}}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"5d6a76c5-f83e-45b0-93dc-6578a76bbd95","pageAttachment":{"url":"https:\/\/byjus.com\/aakash-byjus-free-trial-class\/?utm_source=seobanner&utm_medium=3rd-webstory&utm_campaign=freeliveclasses","icon":"https:\/\/cdn1.byjus.com\/wp-content\/uploads\/2021\/08\/AakashByjus-OG.png","needsProxy":false,"ctaText":"Click Here"},"defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"2e385540-2428-4592-aa41-e3d7266c7098"},"animations":[]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":313,"height":176,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"6f902e6c-cfd0-468d-b959-3293d331e2b4","basedOn":"2bf5d91e-0bf1-4829-a6d5-ff0a2385b68f","scale":100,"focalX":84.10543259690742,"focalY":50.19550390243155,"resource":{"baseColor":"#b8a8a1","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1665036786000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/waiting-room-with-monitors_1232-1390.jpg","width":626,"height":352,"id":235778,"alt":"waiting-room-with-monitors_1232-1390","sizes":{"medium":{"file":"waiting-room-with-monitors_1232-1390-300x169.jpg","width":300,"height":169,"filesize":12657,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/waiting-room-with-monitors_1232-1390-300x169.jpg"},"thumbnail":{"file":"waiting-room-with-monitors_1232-1390-150x150.jpg","width":150,"height":150,"filesize":6659,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/waiting-room-with-monitors_1232-1390-150x150.jpg"},"web-stories-publisher-logo":{"file":"waiting-room-with-monitors_1232-1390-96x96.jpg","width":96,"height":96,"filesize":3770,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/waiting-room-with-monitors_1232-1390-96x96.jpg"},"web-stories-thumbnail":{"file":"waiting-room-with-monitors_1232-1390-150x84.jpg","width":150,"height":84,"filesize":5301,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/waiting-room-with-monitors_1232-1390-150x84.jpg"},"jnews-360x180":{"file":"waiting-room-with-monitors_1232-1390-360x180.jpg","width":360,"height":180,"filesize":14451,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/waiting-room-with-monitors_1232-1390-360x180.jpg"},"jnews-120x86":{"file":"waiting-room-with-monitors_1232-1390-120x86.jpg","width":120,"height":86,"filesize":4419,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/waiting-room-with-monitors_1232-1390-120x86.jpg"},"jnews-350x250":{"file":"waiting-room-with-monitors_1232-1390-350x250.jpg","width":350,"height":250,"filesize":17115,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/waiting-room-with-monitors_1232-1390-350x250.jpg"},"jnews-360x504":{"file":"waiting-room-with-monitors_1232-1390-360x352.jpg","width":360,"height":352,"filesize":19600,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/waiting-room-with-monitors_1232-1390-360x352.jpg"},"jnews-75x75":{"file":"waiting-room-with-monitors_1232-1390-75x75.jpg","width":75,"height":75,"filesize":2992,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/waiting-room-with-monitors_1232-1390-75x75.jpg"},"jnews-350x350":{"file":"waiting-room-with-monitors_1232-1390-350x350.jpg","width":350,"height":350,"filesize":19111,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/waiting-room-with-monitors_1232-1390-350x350.jpg"},"full":{"file":"waiting-room-with-monitors_1232-1390.jpg","width":626,"height":352,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/waiting-room-with-monitors_1232-1390.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">Engage yourself in events and connect with others to know their experiences with mental health conditions.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":58,"y":472,"width":306,"height":96,"scale":100,"focalX":50,"focalY":50,"marginOffset":7.21875,"basedOn":"d98e1f75-5b9e-4f3e-9656-b3b0b006d524","id":"d87a84f9-bc6b-4208-b523-e53eb1ea79c8"}],"animations":[{"id":"609f1353-ae46-4c13-8451-405847a413b1","type":"effect-fly-in","targets":["d87a84f9-bc6b-4208-b523-e53eb1ea79c8"],"flyInDir":"bottomToTop","duration":600,"delay":200},{"id":"1515fcb3-b3d0-4346-b97a-cf328726b5cd","type":"effect-background-pan","panDir":"rightToLeft","duration":2000,"delay":0,"targets":["6f902e6c-cfd0-468d-b959-3293d331e2b4"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"d131da67-6354-4bf4-b359-58622c84cc20","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"8547022c-73e0-4ba4-9923-f68f214e7eb1","basedOn":"2bf5d91e-0bf1-4829-a6d5-ff0a2385b68f"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":313,"height":209,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"fd198acc-9d4f-4494-99ad-a80901cd3c3b","scale":100,"focalX":44.13126509066207,"focalY":50.19550390243155,"resource":{"baseColor":"#544134","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1665036839000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/certified-warranty-guarantee-insurance-assurance-concept_53876-127984.jpg","width":626,"height":418,"id":235779,"alt":"certified-warranty-guarantee-insurance-assurance-concept_53876-127984","sizes":{"medium":{"file":"certified-warranty-guarantee-insurance-assurance-concept_53876-127984-300x200.jpg","width":300,"height":200,"filesize":12786,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/certified-warranty-guarantee-insurance-assurance-concept_53876-127984-300x200.jpg"},"thumbnail":{"file":"certified-warranty-guarantee-insurance-assurance-concept_53876-127984-150x150.jpg","width":150,"height":150,"filesize":7237,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/certified-warranty-guarantee-insurance-assurance-concept_53876-127984-150x150.jpg"},"web-stories-publisher-logo":{"file":"certified-warranty-guarantee-insurance-assurance-concept_53876-127984-96x96.jpg","width":96,"height":96,"filesize":3798,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/certified-warranty-guarantee-insurance-assurance-concept_53876-127984-96x96.jpg"},"web-stories-thumbnail":{"file":"certified-warranty-guarantee-insurance-assurance-concept_53876-127984-150x100.jpg","width":150,"height":100,"filesize":4857,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/certified-warranty-guarantee-insurance-assurance-concept_53876-127984-150x100.jpg"},"jnews-360x180":{"file":"certified-warranty-guarantee-insurance-assurance-concept_53876-127984-360x180.jpg","width":360,"height":180,"filesize":13594,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/certified-warranty-guarantee-insurance-assurance-concept_53876-127984-360x180.jpg"},"jnews-750x375":{"file":"certified-warranty-guarantee-insurance-assurance-concept_53876-127984-626x375.jpg","width":626,"height":375,"filesize":36863,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/certified-warranty-guarantee-insurance-assurance-concept_53876-127984-626x375.jpg"},"jnews-120x86":{"file":"certified-warranty-guarantee-insurance-assurance-concept_53876-127984-120x86.jpg","width":120,"height":86,"filesize":3834,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/certified-warranty-guarantee-insurance-assurance-concept_53876-127984-120x86.jpg"},"jnews-350x250":{"file":"certified-warranty-guarantee-insurance-assurance-concept_53876-127984-350x250.jpg","width":350,"height":250,"filesize":17028,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/certified-warranty-guarantee-insurance-assurance-concept_53876-127984-350x250.jpg"},"jnews-360x504":{"file":"certified-warranty-guarantee-insurance-assurance-concept_53876-127984-360x418.jpg","width":360,"height":418,"filesize":30279,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/certified-warranty-guarantee-insurance-assurance-concept_53876-127984-360x418.jpg"},"jnews-75x75":{"file":"certified-warranty-guarantee-insurance-assurance-concept_53876-127984-75x75.jpg","width":75,"height":75,"filesize":2920,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/certified-warranty-guarantee-insurance-assurance-concept_53876-127984-75x75.jpg"},"jnews-350x350":{"file":"certified-warranty-guarantee-insurance-assurance-concept_53876-127984-350x350.jpg","width":350,"height":350,"filesize":23752,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/certified-warranty-guarantee-insurance-assurance-concept_53876-127984-350x350.jpg"},"full":{"file":"certified-warranty-guarantee-insurance-assurance-concept_53876-127984.jpg","width":626,"height":418,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/certified-warranty-guarantee-insurance-assurance-concept_53876-127984.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">Get certified in a mental health first aid course to directly help others in times of crisis.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":49,"y":512,"width":306,"height":71,"scale":100,"focalX":50,"focalY":50,"marginOffset":7.21875,"basedOn":"815fb406-3fc5-401d-9918-080a6395b6f7","id":"0ad751ef-8a3c-4958-8cc1-4bf808efade4"}],"animations":[{"id":"7543c9f5-a0ff-4565-adb4-67b350f0f65f","type":"effect-fly-in","flyInDir":"leftToRight","duration":600,"delay":0,"targets":["0ad751ef-8a3c-4958-8cc1-4bf808efade4"]},{"id":"24105f07-144a-4625-a52c-f44ec8872440","type":"effect-background-pan","panDir":"rightToLeft","duration":2000,"delay":0,"targets":["fd198acc-9d4f-4494-99ad-a80901cd3c3b"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"64a3f7de-104d-48d2-b513-77b8c8e6ccf1","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"6d195954-c14d-4e7a-8b91-b558fedb2bab"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":313,"height":209,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"195453e5-f0bf-451e-88bd-7f95753547e3","scale":100,"focalX":23.458716572697544,"focalY":50.19550390243155,"resource":{"baseColor":"#0a0709","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1665036887000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/male-business-executive-giving-speech_107420-63822.jpg","width":626,"height":417,"id":235780,"alt":"male-business-executive-giving-speech_107420-63822","sizes":{"medium":{"file":"male-business-executive-giving-speech_107420-63822-300x200.jpg","width":300,"height":200,"filesize":9687,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/male-business-executive-giving-speech_107420-63822-300x200.jpg"},"thumbnail":{"file":"male-business-executive-giving-speech_107420-63822-150x150.jpg","width":150,"height":150,"filesize":5132,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/male-business-executive-giving-speech_107420-63822-150x150.jpg"},"web-stories-publisher-logo":{"file":"male-business-executive-giving-speech_107420-63822-96x96.jpg","width":96,"height":96,"filesize":2825,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/male-business-executive-giving-speech_107420-63822-96x96.jpg"},"web-stories-thumbnail":{"file":"male-business-executive-giving-speech_107420-63822-150x100.jpg","width":150,"height":100,"filesize":3945,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/male-business-executive-giving-speech_107420-63822-150x100.jpg"},"jnews-360x180":{"file":"male-business-executive-giving-speech_107420-63822-360x180.jpg","width":360,"height":180,"filesize":10371,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/male-business-executive-giving-speech_107420-63822-360x180.jpg"},"jnews-750x375":{"file":"male-business-executive-giving-speech_107420-63822-626x375.jpg","width":626,"height":375,"filesize":26990,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/male-business-executive-giving-speech_107420-63822-626x375.jpg"},"jnews-120x86":{"file":"male-business-executive-giving-speech_107420-63822-120x86.jpg","width":120,"height":86,"filesize":3101,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/male-business-executive-giving-speech_107420-63822-120x86.jpg"},"jnews-350x250":{"file":"male-business-executive-giving-speech_107420-63822-350x250.jpg","width":350,"height":250,"filesize":12870,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/male-business-executive-giving-speech_107420-63822-350x250.jpg"},"jnews-360x504":{"file":"male-business-executive-giving-speech_107420-63822-360x417.jpg","width":360,"height":417,"filesize":18106,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/male-business-executive-giving-speech_107420-63822-360x417.jpg"},"jnews-75x75":{"file":"male-business-executive-giving-speech_107420-63822-75x75.jpg","width":75,"height":75,"filesize":2229,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/male-business-executive-giving-speech_107420-63822-75x75.jpg"},"jnews-350x350":{"file":"male-business-executive-giving-speech_107420-63822-350x350.jpg","width":350,"height":350,"filesize":15829,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/male-business-executive-giving-speech_107420-63822-350x350.jpg"},"full":{"file":"male-business-executive-giving-speech_107420-63822.jpg","width":626,"height":417,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/male-business-executive-giving-speech_107420-63822.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"overlay":{"type":"linear","stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0.23},{"color":{"r":0,"g":0,"b":0},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">If possible, share your story and your experiences in a safe way as it's also a part of spreading awareness.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":54,"y":518,"width":309,"height":96,"scale":100,"focalX":50,"focalY":50,"id":"3008da40-66a9-4435-bb92-a812a6ac32dc","marginOffset":6.5625}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"143a0105-95ac-4097-96ab-d64fb3936a5c","animations":[{"id":"731caa29-088b-427a-80b4-c96db9aa4dd3","type":"effect-fly-in","flyInDir":"leftToRight","duration":600,"delay":0,"targets":["3008da40-66a9-4435-bb92-a812a6ac32dc"]},{"id":"31dc0a1f-05e5-44d8-bb32-f219026db1e6","type":"effect-background-pan","panDir":"leftToRight","duration":2000,"delay":0,"targets":["195453e5-f0bf-451e-88bd-7f95753547e3"]}],"defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"38713bf9-70f1-4f66-a314-f0a646f75485"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":313,"height":176,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"99336281-f486-4dac-a209-13e15c617597","basedOn":"ade89236-7fd7-4b3f-8327-f5bc9356f314","scale":100,"focalX":69.10942454689685,"focalY":50.19550390243155,"resource":{"baseColor":"#8e825c","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1665037037000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410.jpg","width":626,"height":352,"id":235781,"alt":"hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410","sizes":{"medium":{"file":"hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-300x169.jpg","width":300,"height":169,"filesize":10821,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-300x169.jpg"},"thumbnail":{"file":"hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-150x150.jpg","width":150,"height":150,"filesize":5605,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-150x150.jpg"},"web-stories-publisher-logo":{"file":"hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-96x96.jpg","width":96,"height":96,"filesize":2994,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-96x96.jpg"},"web-stories-thumbnail":{"file":"hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-150x84.jpg","width":150,"height":84,"filesize":4142,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-150x84.jpg"},"jnews-360x180":{"file":"hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-360x180.jpg","width":360,"height":180,"filesize":12776,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-360x180.jpg"},"jnews-120x86":{"file":"hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-120x86.jpg","width":120,"height":86,"filesize":3479,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-120x86.jpg"},"jnews-350x250":{"file":"hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-350x250.jpg","width":350,"height":250,"filesize":15247,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-350x250.jpg"},"jnews-360x504":{"file":"hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-360x352.jpg","width":360,"height":352,"filesize":19327,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-360x352.jpg"},"jnews-75x75":{"file":"hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-75x75.jpg","width":75,"height":75,"filesize":2374,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-75x75.jpg"},"jnews-350x350":{"file":"hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-350x350.jpg","width":350,"height":350,"filesize":17956,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410-350x350.jpg"},"full":{"file":"hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410.jpg","width":626,"height":352,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/hand-holding-coin-stack-money-wood-table-pension-fund-concept_335224-1410.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"overlay":{"type":"linear","stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0.23},{"color":{"r":0,"g":0,"b":0},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">Make use of your time, talents or financial means to support a mental health organization.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":47,"y":492,"width":315,"height":71,"scale":100,"focalX":50,"focalY":50,"marginOffset":8.203125,"basedOn":"51c92f7c-c823-4c2e-ad40-eeae75191abb","id":"f681f5f4-f5a4-412a-b3f1-463390f6aaaf"}],"animations":[{"id":"ee1b4975-6233-4435-ab7b-6d5da0ef42eb","type":"effect-fly-in","flyInDir":"leftToRight","duration":600,"delay":0,"targets":["f681f5f4-f5a4-412a-b3f1-463390f6aaaf"]},{"id":"50500f8b-f75f-471e-9f39-51c99176cd11","type":"effect-background-pan","panDir":"rightToLeft","duration":2000,"delay":0,"targets":["99336281-f486-4dac-a209-13e15c617597"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"ea7a800d-6203-4ff9-90b4-c9ae4d6b6a02","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"a4047158-0138-478a-a9e7-fde69df2788a","basedOn":"ade89236-7fd7-4b3f-8327-f5bc9356f314"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":313,"height":199,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"afeccff4-c387-45c3-ad47-4928c205f481","basedOn":"de627d56-d66c-431f-b7d4-9face639f098","scale":100,"focalX":42.549421072036694,"focalY":50.19550390243155,"resource":{"baseColor":"#dcdcdb","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1665037128000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248.jpg","width":626,"height":398,"id":235782,"alt":"young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248","sizes":{"medium":{"file":"young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-300x191.jpg","width":300,"height":191,"filesize":11921,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-300x191.jpg"},"thumbnail":{"file":"young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-150x150.jpg","width":150,"height":150,"filesize":5817,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-150x150.jpg"},"web-stories-publisher-logo":{"file":"young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-96x96.jpg","width":96,"height":96,"filesize":3187,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-96x96.jpg"},"web-stories-thumbnail":{"file":"young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-150x95.jpg","width":150,"height":95,"filesize":4597,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-150x95.jpg"},"jnews-360x180":{"file":"young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-360x180.jpg","width":360,"height":180,"filesize":12986,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-360x180.jpg"},"jnews-750x375":{"file":"young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-626x375.jpg","width":626,"height":375,"filesize":33828,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-626x375.jpg"},"jnews-120x86":{"file":"young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-120x86.jpg","width":120,"height":86,"filesize":3683,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-120x86.jpg"},"jnews-350x250":{"file":"young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-350x250.jpg","width":350,"height":250,"filesize":15514,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-350x250.jpg"},"jnews-360x504":{"file":"young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-360x398.jpg","width":360,"height":398,"filesize":21352,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-360x398.jpg"},"jnews-75x75":{"file":"young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-75x75.jpg","width":75,"height":75,"filesize":2546,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-75x75.jpg"},"jnews-350x350":{"file":"young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-350x350.jpg","width":350,"height":350,"filesize":18002,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248-350x350.jpg"},"full":{"file":"young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248.jpg","width":626,"height":398,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/young-asian-woman-using-smartphone-listening-music-by-connecting-headphone-sitting-sofa-living-room-weekend_74952-1248.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">Listening to mental health podcasts can help you feel seen and understood in new ways.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":72,"y":520,"width":317,"height":71,"scale":100,"focalX":50,"focalY":50,"marginOffset":0.6187499999999986,"basedOn":"c0b30bdf-3264-4a2d-adc7-216e5156359f","id":"5a6f27fb-ec13-4ed1-a85f-9752810f01dc"}],"animations":[{"id":"6c503ebc-b760-430c-af00-90b3c453cf1e","type":"effect-fly-in","flyInDir":"leftToRight","duration":600,"delay":0,"targets":["5a6f27fb-ec13-4ed1-a85f-9752810f01dc"]},{"id":"0f08f29f-9120-4cd2-b198-7d75acd5f8fa","type":"effect-background-pan","panDir":"rightToLeft","duration":2000,"delay":0,"targets":["afeccff4-c387-45c3-ad47-4928c205f481"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"6f9b3fde-26bf-4992-942a-d000d87c5d9f","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"7f9c3f48-5b02-4a33-b6b3-4b77b7a5d971","basedOn":"de627d56-d66c-431f-b7d4-9face639f098"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":313,"height":209,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"0ab42c5f-5357-4a41-92fc-5fa881d55dc5","basedOn":"de627d56-d66c-431f-b7d4-9face639f098","scale":100,"focalX":50,"focalY":50,"resource":{"baseColor":"#764e2f","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1665037183000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/side-view-young-woman-reading-book-home_23-2148833001.jpg","width":626,"height":417,"id":235783,"alt":"side-view-young-woman-reading-book-home_23-2148833001","sizes":{"medium":{"file":"side-view-young-woman-reading-book-home_23-2148833001-300x200.jpg","width":300,"height":200,"filesize":11119,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/side-view-young-woman-reading-book-home_23-2148833001-300x200.jpg"},"thumbnail":{"file":"side-view-young-woman-reading-book-home_23-2148833001-150x150.jpg","width":150,"height":150,"filesize":6436,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/side-view-young-woman-reading-book-home_23-2148833001-150x150.jpg"},"web-stories-publisher-logo":{"file":"side-view-young-woman-reading-book-home_23-2148833001-96x96.jpg","width":96,"height":96,"filesize":3432,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/side-view-young-woman-reading-book-home_23-2148833001-96x96.jpg"},"web-stories-thumbnail":{"file":"side-view-young-woman-reading-book-home_23-2148833001-150x100.jpg","width":150,"height":100,"filesize":4385,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/side-view-young-woman-reading-book-home_23-2148833001-150x100.jpg"},"jnews-360x180":{"file":"side-view-young-woman-reading-book-home_23-2148833001-360x180.jpg","width":360,"height":180,"filesize":11303,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/side-view-young-woman-reading-book-home_23-2148833001-360x180.jpg"},"jnews-750x375":{"file":"side-view-young-woman-reading-book-home_23-2148833001-626x375.jpg","width":626,"height":375,"filesize":31738,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/side-view-young-woman-reading-book-home_23-2148833001-626x375.jpg"},"jnews-120x86":{"file":"side-view-young-woman-reading-book-home_23-2148833001-120x86.jpg","width":120,"height":86,"filesize":3486,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/side-view-young-woman-reading-book-home_23-2148833001-120x86.jpg"},"jnews-350x250":{"file":"side-view-young-woman-reading-book-home_23-2148833001-350x250.jpg","width":350,"height":250,"filesize":15132,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/side-view-young-woman-reading-book-home_23-2148833001-350x250.jpg"},"jnews-360x504":{"file":"side-view-young-woman-reading-book-home_23-2148833001-360x417.jpg","width":360,"height":417,"filesize":26451,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/side-view-young-woman-reading-book-home_23-2148833001-360x417.jpg"},"jnews-75x75":{"file":"side-view-young-woman-reading-book-home_23-2148833001-75x75.jpg","width":75,"height":75,"filesize":2758,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/side-view-young-woman-reading-book-home_23-2148833001-75x75.jpg"},"jnews-350x350":{"file":"side-view-young-woman-reading-book-home_23-2148833001-350x350.jpg","width":350,"height":350,"filesize":20564,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/side-view-young-woman-reading-book-home_23-2148833001-350x350.jpg"},"full":{"file":"side-view-young-woman-reading-book-home_23-2148833001.jpg","width":626,"height":417,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/side-view-young-woman-reading-book-home_23-2148833001.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"overlay":{"type":"linear","stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0.29},{"color":{"r":0,"g":0,"b":0},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">Approach your local library and read books about mental health.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":48,"y":544,"width":317,"height":46,"scale":100,"focalX":50,"focalY":50,"marginOffset":0.6187499999999986,"basedOn":"5a6f27fb-ec13-4ed1-a85f-9752810f01dc","id":"ce5c4fdd-fbd0-485e-aac9-798f514dbed8"}],"animations":[{"id":"f6842bde-3937-40af-a679-538fca6a559d","type":"effect-fly-in","flyInDir":"leftToRight","duration":600,"delay":0,"targets":["ce5c4fdd-fbd0-485e-aac9-798f514dbed8"]},{"id":"6aee4e38-a774-4d76-a445-22373b584595","type":"effect-background-pan","panDir":"rightToLeft","duration":2000,"delay":0,"targets":["0ab42c5f-5357-4a41-92fc-5fa881d55dc5"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"02d6e40f-d278-4e6d-963a-b3e5d7c1e67d","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"fe12eb75-b45d-43a5-96a6-984151b35e82","basedOn":"de627d56-d66c-431f-b7d4-9face639f098"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":313,"height":209,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"47da2b9e-4457-4307-aa4f-e7e8c71c2990","basedOn":"de627d56-d66c-431f-b7d4-9face639f098","scale":100,"focalX":50,"focalY":50,"resource":{"baseColor":"#795f4f","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1665037262000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903.jpg","width":626,"height":417,"id":235784,"alt":"self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903","sizes":{"medium":{"file":"self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-300x200.jpg","width":300,"height":200,"filesize":11401,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-300x200.jpg"},"thumbnail":{"file":"self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-150x150.jpg","width":150,"height":150,"filesize":5981,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-150x150.jpg"},"web-stories-publisher-logo":{"file":"self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-96x96.jpg","width":96,"height":96,"filesize":3301,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-96x96.jpg"},"web-stories-thumbnail":{"file":"self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-150x100.jpg","width":150,"height":100,"filesize":4671,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-150x100.jpg"},"jnews-360x180":{"file":"self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-360x180.jpg","width":360,"height":180,"filesize":11448,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-360x180.jpg"},"jnews-750x375":{"file":"self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-626x375.jpg","width":626,"height":375,"filesize":30028,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-626x375.jpg"},"jnews-120x86":{"file":"self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-120x86.jpg","width":120,"height":86,"filesize":3617,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-120x86.jpg"},"jnews-350x250":{"file":"self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-350x250.jpg","width":350,"height":250,"filesize":14763,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-350x250.jpg"},"jnews-360x504":{"file":"self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-360x417.jpg","width":360,"height":417,"filesize":22690,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-360x417.jpg"},"jnews-75x75":{"file":"self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-75x75.jpg","width":75,"height":75,"filesize":2576,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-75x75.jpg"},"jnews-350x350":{"file":"self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-350x350.jpg","width":350,"height":350,"filesize":18272,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903-350x350.jpg"},"full":{"file":"self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903.jpg","width":626,"height":417,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/self-awareness-mindfulness-concept-young-woman-having-premature-graying-meditating-home-with-eyes-closed_343059-3903.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"overlay":{"type":"linear","stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0.26},{"color":{"r":0,"g":0,"b":0},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">Self-care plays an incredibly important role in looking after your mental health.So practice self-care.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":47,"y":488,"width":317,"height":71,"scale":100,"focalX":50,"focalY":50,"marginOffset":0.6187499999999986,"basedOn":"cb5424ad-ad88-463e-a28b-657597d09871","id":"07753aeb-0d7d-4024-97c5-b0b94812eac7"}],"animations":[{"id":"23e49c17-51f1-4fdd-b094-6c30fe28d93c","type":"effect-fly-in","flyInDir":"leftToRight","duration":600,"delay":0,"targets":["07753aeb-0d7d-4024-97c5-b0b94812eac7"]},{"id":"11d24a40-3066-44a8-a630-b64902a92071","type":"effect-background-pan","panDir":"rightToLeft","duration":2000,"delay":0,"targets":["47da2b9e-4457-4307-aa4f-e7e8c71c2990"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"e625b7ea-51d0-40a9-9dc6-59e6ae070e3f","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"5199abd0-6fff-410f-ac64-d45797ae688e","basedOn":"de627d56-d66c-431f-b7d4-9face639f098"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":313,"height":209,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"ee694f5d-c37f-48f8-9b3d-c9a63f3c6bcc","basedOn":"de627d56-d66c-431f-b7d4-9face639f098","scale":100,"focalX":73.47493963735174,"focalY":50.19531054306034,"resource":{"baseColor":"","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1665037913000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/woman-consoling-supporting-her-friend_329181-6212.jpg","width":626,"height":418,"id":235788,"alt":"woman-consoling-supporting-her-friend_329181-6212","sizes":{"medium":{"file":"woman-consoling-supporting-her-friend_329181-6212-300x200.jpg","width":300,"height":200,"filesize":18627,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/woman-consoling-supporting-her-friend_329181-6212-300x200.jpg"},"thumbnail":{"file":"woman-consoling-supporting-her-friend_329181-6212-150x150.jpg","width":150,"height":150,"filesize":8686,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/woman-consoling-supporting-her-friend_329181-6212-150x150.jpg"},"web-stories-publisher-logo":{"file":"woman-consoling-supporting-her-friend_329181-6212-96x96.jpg","width":96,"height":96,"filesize":4350,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/woman-consoling-supporting-her-friend_329181-6212-96x96.jpg"},"web-stories-thumbnail":{"file":"woman-consoling-supporting-her-friend_329181-6212-150x100.jpg","width":150,"height":100,"filesize":6474,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/woman-consoling-supporting-her-friend_329181-6212-150x100.jpg"},"jnews-360x180":{"file":"woman-consoling-supporting-her-friend_329181-6212-360x180.jpg","width":360,"height":180,"filesize":19627,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/woman-consoling-supporting-her-friend_329181-6212-360x180.jpg"},"jnews-750x375":{"file":"woman-consoling-supporting-her-friend_329181-6212-626x375.jpg","width":626,"height":375,"filesize":57668,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/woman-consoling-supporting-her-friend_329181-6212-626x375.jpg"},"jnews-120x86":{"file":"woman-consoling-supporting-her-friend_329181-6212-120x86.jpg","width":120,"height":86,"filesize":4878,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/woman-consoling-supporting-her-friend_329181-6212-120x86.jpg"},"jnews-350x250":{"file":"woman-consoling-supporting-her-friend_329181-6212-350x250.jpg","width":350,"height":250,"filesize":25451,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/woman-consoling-supporting-her-friend_329181-6212-350x250.jpg"},"jnews-360x504":{"file":"woman-consoling-supporting-her-friend_329181-6212-360x418.jpg","width":360,"height":418,"filesize":39333,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/woman-consoling-supporting-her-friend_329181-6212-360x418.jpg"},"jnews-75x75":{"file":"woman-consoling-supporting-her-friend_329181-6212-75x75.jpg","width":75,"height":75,"filesize":3264,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/woman-consoling-supporting-her-friend_329181-6212-75x75.jpg"},"jnews-350x350":{"file":"woman-consoling-supporting-her-friend_329181-6212-350x350.jpg","width":350,"height":350,"filesize":31612,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/woman-consoling-supporting-her-friend_329181-6212-350x350.jpg"},"full":{"file":"woman-consoling-supporting-her-friend_329181-6212.jpg","width":626,"height":418,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/woman-consoling-supporting-her-friend_329181-6212.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">On this World Mental Health Day, reach out to loved ones who might be facing their own mental health struggles.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":47,"y":488,"width":317,"height":96,"scale":100,"focalX":50,"focalY":50,"marginOffset":0.6187499999999986,"basedOn":"07753aeb-0d7d-4024-97c5-b0b94812eac7","id":"aacbd3c3-d832-428e-ae6a-ec2a31dce193"}],"animations":[{"id":"2f1805ea-3e71-43cc-a68a-eceba5c54b81","type":"effect-fly-in","flyInDir":"leftToRight","duration":600,"delay":0,"targets":["aacbd3c3-d832-428e-ae6a-ec2a31dce193"]},{"id":"18d5ff18-7577-4775-b4db-cc51184b3df6","type":"effect-background-pan","panDir":"rightToLeft","duration":2000,"delay":0,"targets":["ee694f5d-c37f-48f8-9b3d-c9a63f3c6bcc"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"8a321876-a1b3-4fe4-b597-54bbdff27e94","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"0414efc8-9b12-4bbe-a2ca-92afd5e11415","basedOn":"de627d56-d66c-431f-b7d4-9face639f098"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":313,"height":209,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"ee694f5d-c37f-48f8-9b3d-c9a63f3c6bcc","basedOn":"de627d56-d66c-431f-b7d4-9face639f098","scale":100,"focalX":50,"focalY":50,"resource":{"baseColor":"","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1665038143000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/pile-3d-popular-social-media-logos_1379-881.jpg","width":626,"height":417,"id":235790,"alt":"pile-3d-popular-social-media-logos_1379-881","sizes":{"medium":{"file":"pile-3d-popular-social-media-logos_1379-881-300x200.jpg","width":300,"height":200,"filesize":16703,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/pile-3d-popular-social-media-logos_1379-881-300x200.jpg"},"thumbnail":{"file":"pile-3d-popular-social-media-logos_1379-881-150x150.jpg","width":150,"height":150,"filesize":8305,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/pile-3d-popular-social-media-logos_1379-881-150x150.jpg"},"web-stories-publisher-logo":{"file":"pile-3d-popular-social-media-logos_1379-881-96x96.jpg","width":96,"height":96,"filesize":4393,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/pile-3d-popular-social-media-logos_1379-881-96x96.jpg"},"web-stories-thumbnail":{"file":"pile-3d-popular-social-media-logos_1379-881-150x100.jpg","width":150,"height":100,"filesize":6546,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/pile-3d-popular-social-media-logos_1379-881-150x100.jpg"},"jnews-360x180":{"file":"pile-3d-popular-social-media-logos_1379-881-360x180.jpg","width":360,"height":180,"filesize":17679,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/pile-3d-popular-social-media-logos_1379-881-360x180.jpg"},"jnews-750x375":{"file":"pile-3d-popular-social-media-logos_1379-881-626x375.jpg","width":626,"height":375,"filesize":42305,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/pile-3d-popular-social-media-logos_1379-881-626x375.jpg"},"jnews-120x86":{"file":"pile-3d-popular-social-media-logos_1379-881-120x86.jpg","width":120,"height":86,"filesize":4991,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/pile-3d-popular-social-media-logos_1379-881-120x86.jpg"},"jnews-350x250":{"file":"pile-3d-popular-social-media-logos_1379-881-350x250.jpg","width":350,"height":250,"filesize":21378,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/pile-3d-popular-social-media-logos_1379-881-350x250.jpg"},"jnews-360x504":{"file":"pile-3d-popular-social-media-logos_1379-881-360x417.jpg","width":360,"height":417,"filesize":28470,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/pile-3d-popular-social-media-logos_1379-881-360x417.jpg"},"jnews-75x75":{"file":"pile-3d-popular-social-media-logos_1379-881-75x75.jpg","width":75,"height":75,"filesize":3419,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/pile-3d-popular-social-media-logos_1379-881-75x75.jpg"},"jnews-350x350":{"file":"pile-3d-popular-social-media-logos_1379-881-350x350.jpg","width":350,"height":350,"filesize":24897,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/pile-3d-popular-social-media-logos_1379-881-350x350.jpg"},"full":{"file":"pile-3d-popular-social-media-logos_1379-881.jpg","width":626,"height":417,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/pile-3d-popular-social-media-logos_1379-881.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"overlay":{"type":"linear","stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0.16},{"color":{"r":0,"g":0,"b":0},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">Sparking conversations on social media is another way to connect with people and raise awareness about mental health.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":47,"y":488,"width":317,"height":96,"scale":100,"focalX":50,"focalY":50,"marginOffset":0.6187499999999986,"basedOn":"aacbd3c3-d832-428e-ae6a-ec2a31dce193","id":"7b8070f7-133c-4ee9-96d8-01011fb0fefe"}],"animations":[{"id":"def25309-2d0d-4741-886f-a5cf2e59dfa2","type":"effect-fly-in","flyInDir":"leftToRight","duration":600,"delay":0,"targets":["7b8070f7-133c-4ee9-96d8-01011fb0fefe"]},{"id":"67a5ce6c-e8c4-47c9-8ac0-b28bf51ff77f","type":"effect-background-pan","panDir":"rightToLeft","duration":2000,"delay":0,"targets":["ee694f5d-c37f-48f8-9b3d-c9a63f3c6bcc"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"b395c80b-e694-4350-a67f-7337c7cf21d4","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"496753e7-6661-44a7-a368-bcd7d8a33038","basedOn":"de627d56-d66c-431f-b7d4-9face639f098"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":313,"height":212,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"ee694f5d-c37f-48f8-9b3d-c9a63f3c6bcc","basedOn":"de627d56-d66c-431f-b7d4-9face639f098","scale":100,"focalX":70.58830830395489,"focalY":50.19531054306034,"resource":{"baseColor":"","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1665038793000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/islamic-friends-hands-stack-teamwork_53876-30697.jpg","width":626,"height":423,"id":235797,"alt":"islamic-friends-hands-stack-teamwork_53876-30697","sizes":{"medium":{"file":"islamic-friends-hands-stack-teamwork_53876-30697-300x203.jpg","width":300,"height":203,"filesize":12883,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/islamic-friends-hands-stack-teamwork_53876-30697-300x203.jpg"},"thumbnail":{"file":"islamic-friends-hands-stack-teamwork_53876-30697-150x150.jpg","width":150,"height":150,"filesize":6462,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/islamic-friends-hands-stack-teamwork_53876-30697-150x150.jpg"},"web-stories-publisher-logo":{"file":"islamic-friends-hands-stack-teamwork_53876-30697-96x96.jpg","width":96,"height":96,"filesize":3471,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/islamic-friends-hands-stack-teamwork_53876-30697-96x96.jpg"},"web-stories-thumbnail":{"file":"islamic-friends-hands-stack-teamwork_53876-30697-150x101.jpg","width":150,"height":101,"filesize":4859,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/islamic-friends-hands-stack-teamwork_53876-30697-150x101.jpg"},"jnews-360x180":{"file":"islamic-friends-hands-stack-teamwork_53876-30697-360x180.jpg","width":360,"height":180,"filesize":11949,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/islamic-friends-hands-stack-teamwork_53876-30697-360x180.jpg"},"jnews-750x375":{"file":"islamic-friends-hands-stack-teamwork_53876-30697-626x375.jpg","width":626,"height":375,"filesize":33470,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/islamic-friends-hands-stack-teamwork_53876-30697-626x375.jpg"},"jnews-120x86":{"file":"islamic-friends-hands-stack-teamwork_53876-30697-120x86.jpg","width":120,"height":86,"filesize":3725,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/islamic-friends-hands-stack-teamwork_53876-30697-120x86.jpg"},"jnews-350x250":{"file":"islamic-friends-hands-stack-teamwork_53876-30697-350x250.jpg","width":350,"height":250,"filesize":16558,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/islamic-friends-hands-stack-teamwork_53876-30697-350x250.jpg"},"jnews-360x504":{"file":"islamic-friends-hands-stack-teamwork_53876-30697-360x423.jpg","width":360,"height":423,"filesize":24801,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/islamic-friends-hands-stack-teamwork_53876-30697-360x423.jpg"},"jnews-75x75":{"file":"islamic-friends-hands-stack-teamwork_53876-30697-75x75.jpg","width":75,"height":75,"filesize":2692,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/islamic-friends-hands-stack-teamwork_53876-30697-75x75.jpg"},"jnews-350x350":{"file":"islamic-friends-hands-stack-teamwork_53876-30697-350x350.jpg","width":350,"height":350,"filesize":20343,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/islamic-friends-hands-stack-teamwork_53876-30697-350x350.jpg"},"full":{"file":"islamic-friends-hands-stack-teamwork_53876-30697.jpg","width":626,"height":423,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/10\/islamic-friends-hands-stack-teamwork_53876-30697.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"overlay":{"type":"linear","stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0.23},{"color":{"r":0,"g":0,"b":0},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">This World Mental Health Day, come let\u2019s make a pledge about our own mental health, to practice self-care and make more time for ourselves.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":47,"y":488,"width":317,"height":120,"scale":100,"focalX":50,"focalY":50,"marginOffset":0.6187499999999986,"basedOn":"7b8070f7-133c-4ee9-96d8-01011fb0fefe","id":"96290e3d-5eb2-42b5-a24b-52a7df0082b2"}],"animations":[{"id":"88db1951-0425-4b1e-a58e-783b0ef92ce5","type":"effect-fly-in","flyInDir":"leftToRight","duration":600,"delay":0,"targets":["96290e3d-5eb2-42b5-a24b-52a7df0082b2"]},{"id":"25ee6f5c-2958-4ace-9149-75893df766a6","type":"effect-background-pan","panDir":"rightToLeft","duration":2000,"delay":0,"targets":["ee694f5d-c37f-48f8-9b3d-c9a63f3c6bcc"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"f9e6caa2-1042-49c0-8f0b-ff8cd30984e5","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"dbb9436b-bdc9-4909-8cd8-c673fbb09389","basedOn":"de627d56-d66c-431f-b7d4-9face639f098"}}],"autoAdvance":false,"defaultPageDuration":7,"currentStoryStyles":{"colors":[]}},"story_poster":{"id":235795,"url":"https:\/\/blogcdn.aakash.ac.in\/wordpress_media\/2022\/10\/cropped-world-mental-health-day-green-ribbon-stethoscope-blue-background_1150-28355.jpg","width":640,"height":853,"needsProxy":false},"_links":{"self":[{"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/web-story\/235775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/web-story"}],"about":[{"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/wp\/v2\/types\/web-story"}],"author":[{"embeddable":true,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/users\/3"}],"version-history":[{"count":8,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/web-story\/235775\/revisions"}],"predecessor-version":[{"id":236157,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/web-story\/235775\/revisions\/236157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/media\/235795"}],"wp:attachment":[{"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/media?parent=235775"}],"wp:term":[{"taxonomy":"web_story_category","embeddable":true,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/web_story_category?post=235775"},{"taxonomy":"web_story_tag","embeddable":true,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/web_story_tag?post=235775"}],"wp:lock":[{"embeddable":true,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/web-story\/235775\/lock"}],"wp:publisherlogo":[{"embeddable":true,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/media\/224678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}