{"id":235402,"date":"2022-09-29T09:02:00","date_gmt":"2022-09-29T03:32:00","guid":{"rendered":"https:\/\/www.aakash.ac.in\/blog\/?post_type=web-story&#038;p=235402"},"modified":"2022-09-29T09:01:58","modified_gmt":"2022-09-29T03:31:58","slug":"world-heart-day-2022-types-of-heart-diseases-and-their-prevention-tips","status":"publish","type":"web-story","link":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/world-heart-day-2022-types-of-heart-diseases-and-their-prevention-tips\/","title":{"rendered":"World Heart Day 2022: Types of Heart Diseases and Their Prevention"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Noto+Sans%3Awght%40700&amp;family=Roboto\" rel=\"stylesheet\"\/><link href=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/cover-6-2.jpg\" rel=\"preload\" as=\"image\"\/>\n<style amp-boilerplate=\"\">body{-webkit-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-moz-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-ms-animation:-amp-start 8s steps(1,end) 0s 1 normal both;animation:-amp-start 8s steps(1,end) 0s 1 normal both}@-webkit-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-moz-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-ms-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-o-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}<\/style>\n<p><noscript><\/p>\n<style amp-boilerplate=\"\">body{-webkit-animation:none;-moz-animation:none;-ms-animation:none;animation:none}<\/style>\n<p><\/noscript><\/p>\n<style amp-custom=\"\">\n              h1, h2, h3 { font-weight: normal; }<\/p>\n<p>              amp-story-page {\n                background-color: #131516;\n              }<\/p>\n<p>              amp-story-grid-layer {\n                overflow: visible;\n              }<\/p>\n<p>              @media (max-aspect-ratio: 9 \/ 16)  {\n                @media (min-aspect-ratio: 320 \/ 678) {\n                  amp-story-grid-layer.grid-layer {\n                    margin-top: calc((100% \/ 0.5625 - 100% \/ 0.6666666666666666) \/ 2);\n                  }\n                }\n              }<\/p>\n<p>              @media not all and (min-resolution:.001dpcm) {\n                @media {\n                  p.text-wrapper > span {\n                    font-size: calc(100% - 0.5px);\n                  }\n                }\n              }<\/p>\n<p>              .page-fullbleed-area,\n              .page-background-overlay-area {\n                position: absolute;\n                overflow: hidden;\n                width: 100%;\n                left: 0;\n                height: calc(1.1851851851851851 * 100%);\n                top: calc((1 - 1.1851851851851851) * 100% \/ 2);\n              }<\/p>\n<p>              .element-overlay-area {\n                position: absolute;\n                width: 100%;\n                height: 100%;\n                top: 0;\n                left: 0;\n              }<\/p>\n<p>              .page-safe-area {\n                overflow: visible;\n                position: absolute;\n                top: 0;\n                bottom: 0;\n                left: 0;\n                right: 0;\n                width: 100%;\n                height: calc(0.84375 * 100%);\n                margin: auto 0;\n              }<\/p>\n<p>              .mask {\n                position: absolute;\n                overflow: hidden;\n              }<\/p>\n<p>              .fill {\n                position: absolute;\n                top: 0;\n                left: 0;\n                right: 0;\n                bottom: 0;\n                margin: 0;\n              }<\/p>\n<p>              @media (prefers-reduced-motion: no-preference) {\n                .animation-wrapper {\n                  opacity: var(--initial-opacity);\n                  transform: var(--initial-transform);\n                }\n              }<\/p>\n<p>              amp-story-grid-layer.align-bottom {\n                align-content: end;\n                padding: 0;\n              }<\/p>\n<p>              .captions-area {\n                padding: 0 32px 0;\n              }<\/p>\n<p>              amp-story-captions {\n                margin-bottom: 16px;\n                text-align: center;\n              }<\/p>\n<p>              amp-story-captions span {\n                display: inline-block;\n                margin: 0;\n                padding: 6px 12px;\n                vertical-align: middle;\n                border-radius: 15px;\n                background: rgba(11, 11, 11, 0.6);\n                color: rgba(255, 255, 255, 1);\n                font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen-Sans, Ubuntu, Cantarell, \"Helvetica Neue\", sans-serif;;\n                font-size: calc(4 * var(--story-page-vw));\n                line-height: 1.4;\n                word-break: break-word;\n                word-wrap: break-word;\n                overflow-wrap: break-word;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>World Heart Day 2022: Types of Heart Diseases and Their Prevention<\/title><link rel=\"canonical\" href=\"https:\/\/www.aakash.ac.in\/blog\/?post_type=web-story&amp;p=235402\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"Aakash BYJU&#x27;S Blog\" publisher-logo-src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/08\/blue.png\" title=\"World Heart Day 2022: Types of Heart Diseases and Their Prevention\" poster-portrait-src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/cropped-cover-6-2.jpg\"><amp-story-page id=\"56b7827e-bbbd-484e-8fd6-548b48faed2d\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-eae3d7ce-8fe4-474d-9e42-063f802c64e7\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-15fd3e3d-ed9b-4fa3-87ab-09d8d76fd184\",\"keyframes\":{\"transform\":[\"rotate(-289deg) translate3d(0px, 51.37651%, 0) rotate(289deg)\",\"rotate(-289deg) translate3d(0px, 0px, 0) rotate(289deg)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5bebe7f8-35ff-44d3-a8fe-a735dedd20fd\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/cover-6-2.jpg\" alt=\"cover 6 (2)\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/cover-6-2.jpg 720w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/cover-6-2-576x1024.jpg 576w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/cover-6-2-169x300.jpg 169w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/cover-6-2-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-21.35922%;top:62.62136%;width:136.16505%;height:90.7767%;transform:rotate(289deg);opacity:0.9\">\n<div id=\"anim-eae3d7ce-8fe4-474d-9e42-063f802c64e7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-15fd3e3d-ed9b-4fa3-87ab-09d8d76fd184\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotate(-289deg) translate3d(0px, 51.37651%, 0) rotate(289deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-fc902e05-1b6e-4a19-b56d-df58674d5933);-webkit-clip-path:url(#el-fc902e05-1b6e-4a19-b56d-df58674d5933)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-fc902e05-1b6e-4a19-b56d-df58674d5933\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M0.830816788,0.220786927 C0.875069274,0.303846138 0.868747722,0.386905348 0.900357103,0.469964559 C0.931968103,0.553023769 1.00150842,0.641273848 0.995186867,0.750290059 C0.995186867,0.854114072 0.925644932,0.973510691 0.818172064,0.994276822 C0.710699195,1.0150403 0.571615327,0.942364151 0.426211524,0.89045148 C0.280806103,0.838540138 0.135400682,0.817775335 0.0658587481,0.739906993 C-0.0100047388,0.667230848 -0.00368318612,0.542642033 0.0216062612,0.423244085 C0.0405709191,0.298655269 0.091146577,0.179257322 0.18597634,0.10138898 C0.287127656,0.0183297695 0.43885463,-0.0180076384 0.565293774,0.0131389011 C0.685411367,0.0390959011 0.78024113,0.132536848 0.830816788,0.220786927 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#003bad;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:7.52427%;top:96.76375%;width:49.51456%;height:3.23625%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.9803921568627451% 0.9803921568627451% 0.9803921568627451% 0.9803921568627451% \/ 10% 10% 10% 10%\" id=\"el-b018d2c9-404e-439b-91ee-ba47b70600b0\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5955882352941175% 0;font-family:&quot;Noto Sans&quot;,sans-serif;font-size:0.242718em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #edf6f6\">By Team Aakash Byju&#8217;s<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.37864%;top:4.20712%;width:11.65049%;height:7.76699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a2ea6af3-287b-4833-9ecf-1926fb5ecb03\">\n<div style=\"position:absolute;width:100%;height:100.00004%;left:0%;top:-0.00002%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/08\/blue.png\" alt=\"blue\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.62136%;top:76.3754%;width:70.38835%;height:19.90291%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6896551724137931% 0.6896551724137931% 0.6896551724137931% 0.6896551724137931% \/ 1.6260162601626018% 1.6260162601626018% 1.6260162601626018% 1.6260162601626018%\" id=\"el-06a1da73-e989-4546-9a36-bee4537b1ec8\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6982758620689662% 0;font-family:&quot;Noto Sans&quot;,sans-serif;font-size:0.404531em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #edf6f6\">World Heart Day 2022: Types of Heart Diseases and Their Prevention<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"c7faecd7-1fea-4743-ab66-c8a547c97642\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5098e05b-8fef-4d11-86ba-30275a3be04e\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":200,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-95de1610-c1bc-4ec3-8ecb-de7d6ed3f525\",\"keyframes\":{\"transform\":[\"translate3d(0px, 182.43733%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":200,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-477068a6-1276-4ec5-868f-79b11785f0d5 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(21.047573966514253%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-477068a6-1276-4ec5-868f-79b11785f0d5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-aa3d318d-73b1-46e1-9686-1ea10c0e143c\">\n<div style=\"position:absolute;width:266.24136%;height:100%;left:-56.03735%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285.jpg\" alt=\"pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285.jpg 626w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-300x200.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 266vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:14.07767%;top:72.65372%;width:74.27184%;height:20.06472%;opacity:1\">\n<div id=\"anim-5098e05b-8fef-4d11-86ba-30275a3be04e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-95de1610-c1bc-4ec3-8ecb-de7d6ed3f525\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 182.43733%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6535947712418301% 0.6535947712418301% 0.6535947712418301% 0.6535947712418301% \/ 1.6129032258064515% 1.6129032258064515% 1.6129032258064515% 1.6129032258064515%\" id=\"el-d98e1f75-5b9e-4f3e-9656-b3b0b006d524\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09650735294117635% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">Coronary Artery Disease creates blockages in your coronary arteries which lead to a decrease in the flow of blood to your heart muscle.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"775b5551-bd25-41de-b402-97db48809c62\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#1e68a4\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-bd77f28e-1e6a-4df5-898b-b3e68f711da0\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/Artboard-5-4-1.jpg\" alt=\"Artboard 5 (4)\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/Artboard-5-4-1.jpg 720w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/Artboard-5-4-1-576x1024.jpg 576w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/Artboard-5-4-1-169x300.jpg 169w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/Artboard-5-4-1-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\"><\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/cdn1.byjus.comhttps:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2021\/08\/AakashByjus-OG.png\"><a href=\"https:\/\/byjus.com\/aakash-byjus-free-trial-class\/?utm_source=seobanner&amp;utm_medium=3rd-webstory&amp;utm_campaign=freeliveclasses\" rel=\"\">Click Here<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"d131da67-6354-4bf4-b359-58622c84cc20\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-46fe8cfd-5102-4b1e-83f1-635d57e8bec4\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":200,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-69fc3420-20a4-497d-9802-8173cf2694d4\",\"keyframes\":{\"transform\":[\"translate3d(0px, 202.88598%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":200,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-1a3d35d9-fa79-438d-8ee7-0ed90fe9ac6e [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(43.74999965867719%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-1a3d35d9-fa79-438d-8ee7-0ed90fe9ac6e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-749704ab-800d-4e5a-b860-c4eef2bd9526\">\n<div style=\"position:absolute;width:177.77778%;height:100%;left:-77.77778%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/electronic-graph-yellow-color_1308-74388-1.jpg\" alt=\"electronic-graph-yellow-color_1308-74388 (1)\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/electronic-graph-yellow-color_1308-74388-1.jpg 338w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/electronic-graph-yellow-color_1308-74388-1-300x300.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/electronic-graph-yellow-color_1308-74388-1-150x150.jpg 150w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/electronic-graph-yellow-color_1308-74388-1-96x96.jpg 96w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/electronic-graph-yellow-color_1308-74388-1-75x75.jpg 75w\" sizes=\"(min-width: 1024px) 80vh, 178vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:13.83495%;top:83.98058%;width:74.27184%;height:12.45955%;opacity:1\">\n<div id=\"anim-46fe8cfd-5102-4b1e-83f1-635d57e8bec4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-69fc3420-20a4-497d-9802-8173cf2694d4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 202.88598%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6535947712418301% 0.6535947712418301% 0.6535947712418301% 0.6535947712418301% \/ 2.5974025974025974% 2.5974025974025974% 2.5974025974025974% 2.5974025974025974%\" id=\"el-d87a84f9-bc6b-4208-b523-e53eb1ea79c8\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09650735294117635% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">Heart Arrhythmias is another type of disease when your heart has an irregular beating pattern.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"08f20f64-6b8a-4e8d-bbe3-520de6c76437\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e684b000-ea99-4049-8848-7db6bfa81894\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":200,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c19d8738-cff9-4864-8137-cf17fd47b49a\",\"keyframes\":{\"transform\":[\"translate3d(0px, 202.17869%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":200,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a6c07869-b287-469b-b052-594c12d6e1c9 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-a6c07869-b287-469b-b052-594c12d6e1c9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-f9881612-286b-4450-8220-1ae293d09c61\">\n<div style=\"position:absolute;width:213.60632%;height:100%;left:-56.80316%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/human-heart-design_1048-1683.jpg\" alt=\"human-heart-design_1048-1683\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/human-heart-design_1048-1683.jpg 626w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/human-heart-design_1048-1683-300x250.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/human-heart-design_1048-1683-150x125.jpg 150w\" sizes=\"(min-width: 1024px) 96vh, 213vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.8) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.8) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:75.88997%;width:74.27184%;height:16.50485%;opacity:1\">\n<div id=\"anim-e684b000-ea99-4049-8848-7db6bfa81894\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-c19d8738-cff9-4864-8137-cf17fd47b49a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 202.17869%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6535947712418301% 0.6535947712418301% 0.6535947712418301% 0.6535947712418301% \/ 1.9607843137254901% 1.9607843137254901% 1.9607843137254901% 1.9607843137254901%\" id=\"el-68544058-a844-49db-8910-9c7aef398f08\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09650735294117635% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">Cardiomyopathy is a disease of the heart muscle that gets stretched, or thickened resulting in pumping low blood.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"64a3f7de-104d-48d2-b513-77b8c8e6ccf1\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cd3b24c0-d942-42f0-b544-23b45b41bb89 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-42.97436567199456%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-cd3b24c0-d942-42f0-b544-23b45b41bb89\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-8f9a0ff2-df70-4922-add6-855350765f70\">\n<div style=\"position:absolute;width:266.87983%;height:100%;left:-52.18992%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/beautiful-pregnant-belly_144627-4706.jpg\" alt=\"beautiful-pregnant-belly_144627-4706\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/beautiful-pregnant-belly_144627-4706.jpg 626w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/beautiful-pregnant-belly_144627-4706-300x200.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/beautiful-pregnant-belly_144627-4706-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 266vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.8) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.8) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:79.77346%;width:74.27184%;height:16.50485%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6535947712418301% 0.6535947712418301% 0.6535947712418301% 0.6535947712418301% \/ 1.9607843137254901% 1.9607843137254901% 1.9607843137254901% 1.9607843137254901%\" id=\"el-0ad751ef-8a3c-4958-8cc1-4bf808efade4\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09650735294117635% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">Congenital heart disease happens when something goes wrong while the heart is forming in a baby that&#8217;s still in the womb.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"143a0105-95ac-4097-96ab-d64fb3936a5c\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-da6a8660-8ab1-4920-ba85-e485a0cf7b36 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(13.635254151044537%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d9d8d9\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-da6a8660-8ab1-4920-ba85-e485a0cf7b36\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-0a57fd42-544f-49fc-ba4e-e5e7c7811ba9\">\n<div style=\"position:absolute;width:274.99161%;height:100%;left:-37.49581%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-scaled.jpg\" alt=\"World diabetes day and healthcare concept. Diabetic measurement\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-scaled.jpg 2560w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-2048x1324.jpg 2048w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1536x993.jpg 1536w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1200x776.jpg 1200w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1140x737.jpg 1140w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1024x662.jpg 1024w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-768x496.jpg 768w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-750x485.jpg 750w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-300x194.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-150x97.jpg 150w\" sizes=\"(min-width: 1024px) 124vh, 275vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:81.5534%;width:75%;height:16.50485%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6472491909385114% 0.6472491909385114% 0.6472491909385114% 0.6472491909385114% \/ 1.9607843137254901% 1.9607843137254901% 1.9607843137254901% 1.9607843137254901%\" id=\"el-3008da40-66a9-4435-bb92-a812a6ac32dc\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09557038834951445% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">Having healthy blood pressure and cholesterol ranges are some of the first steps you can take for a healthy heart.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"ea7a800d-6203-4ff9-90b4-c9ae4d6b6a02\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a3505e88-e4f8-443a-973d-e03bf86ed991 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(62.529951849310514%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-a3505e88-e4f8-443a-973d-e03bf86ed991\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-01f8a3db-17ea-4896-a5e2-3cd3be8b360b\">\n<div style=\"position:absolute;width:266.87983%;height:100%;left:-166.87983%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545.jpg\" alt=\"exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545.jpg 626w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-300x200.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 266vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.13592%;top:79.61165%;width:76.45631%;height:12.45955%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6349206349206349% 0.6349206349206349% 0.6349206349206349% 0.6349206349206349% \/ 2.5974025974025974% 2.5974025974025974% 2.5974025974025974% 2.5974025974025974%\" id=\"el-f681f5f4-f5a4-412a-b3f1-463390f6aaaf\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09374999999999989% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">Don\u2019t take too much stress. Try managing it to lower your risk for heart disease.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"6f9b3fde-26bf-4992-942a-d000d87c5d9f\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-64c8c65e-4f53-4eb3-bbd9-3a3308a671a3 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(47.65812157093031%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-64c8c65e-4f53-4eb3-bbd9-3a3308a671a3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-bb9b8bc8-2eb4-46a2-b5f1-22db8addc525\">\n<div style=\"position:absolute;width:266.87983%;height:100%;left:-127.18992%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597.jpg\" alt=\"front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597.jpg 626w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-300x200.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 266vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 28%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 28%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:78.15534%;width:76.21359%;height:12.45955%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6369426751592357% 0.6369426751592357% 0.6369426751592357% 0.6369426751592357% \/ 2.5974025974025974% 2.5974025974025974% 2.5974025974025974% 2.5974025974025974%\" id=\"el-5a6f27fb-ec13-4ed1-a85f-9752810f01dc\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09404856687898078% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">Make sure to avoid foods containing high saturated fat and salt. Exercise daily.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"8d1658b1-65e3-4ce8-9152-6757a9b51436\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-eee0e620-3abc-4bae-b652-9ecb6f7ea8b2 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(61.002395929498235%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-eee0e620-3abc-4bae-b652-9ecb6f7ea8b2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-fe5846ee-046f-4d13-9c83-37fdf8e40b2e\">\n<div style=\"position:absolute;width:256.42601%;height:100%;left:-156.42601%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/health-care-doctor-help-concept_53876-123679.jpg\" alt=\"health-care-doctor-help-concept_53876-123679\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/health-care-doctor-help-concept_53876-123679.jpg 626w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/health-care-doctor-help-concept_53876-123679-300x208.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/health-care-doctor-help-concept_53876-123679-150x104.jpg 150w\" sizes=\"(min-width: 1024px) 115vh, 256vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:80.74434%;width:76.94175%;height:12.45955%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 2.5974025974025974% 2.5974025974025974% 2.5974025974025974% 2.5974025974025974%\" id=\"el-45c0067b-4463-43d5-9709-7782d2021a2c\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09315851735015761% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">It is important to get tested for diabetes and keep it under control.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"8b379cb1-f415-425c-968e-b7d66db74849\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-647a2aff-ecce-4b85-9de6-bc0a281c4bf5 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(31.264975924655257%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d5d1cc\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-647a2aff-ecce-4b85-9de6-bc0a281c4bf5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-fe5846ee-046f-4d13-9c83-37fdf8e40b2e\">\n<div style=\"position:absolute;width:266.87983%;height:100%;left:-83.43992%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290.jpg\" alt=\"young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290\" srcSet=\"https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290.jpg 626w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-300x200.jpg 300w,https:\/\/d20x1nptavktw0.cloudfront.net\/wordpress_media\/2022\/09\/young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 266vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:80.2589%;width:76.94175%;height:20.06472%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.6129032258064515% 1.6129032258064515% 1.6129032258064515% 1.6129032258064515%\" id=\"el-ce679f74-e794-4df5-8a54-6a2d365770e8\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09315851735015761% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #edf6f6\">Have 7-9 hours of sleep as sleep deprivation increases the risk of high blood pressure, obesity, and diabetes causing risk for heart disease.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p> Find out what are the common types of heart disease and how to prevent them.<\/p>\n","protected":false},"author":3,"featured_media":235404,"template":"","meta":{"web_stories_publisher_logo":224678,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[],"web_story_tag":[],"class_list":["post-235402","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Types of Heart Diseases and Tips to Prevent Them<\/title>\n<meta name=\"description\" content=\"Here&#039;s a list of what are the most common types of heart diseases and tips to prevent them on aakash\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aakash.ac.in\/blog\/web-stories\/world-heart-day-2022-types-of-heart-diseases-and-their-prevention-tips\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Types of Heart Diseases and Tips to Prevent Them\" \/>\n<meta property=\"og:description\" content=\"Here&#039;s a list of what are the most common types of heart diseases and tips to prevent them on aakash\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.aakash.ac.in\/blog\/web-stories\/world-heart-day-2022-types-of-heart-diseases-and-their-prevention-tips\/\" \/>\n<meta property=\"og:site_name\" content=\"Aakash Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/aakasheducation\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogcdn.aakash.ac.in\/wordpress_media\/2022\/09\/cropped-cover-6-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@AESL_Official\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Types of Heart Diseases and Tips to Prevent Them","description":"Here's a list of what are the most common types of heart diseases and tips to prevent them on aakash","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/world-heart-day-2022-types-of-heart-diseases-and-their-prevention-tips\/","og_locale":"en_US","og_type":"article","og_title":"Types of Heart Diseases and Tips to Prevent Them","og_description":"Here's a list of what are the most common types of heart diseases and tips to prevent them on aakash","og_url":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/world-heart-day-2022-types-of-heart-diseases-and-their-prevention-tips\/","og_site_name":"Aakash Blog","article_publisher":"https:\/\/www.facebook.com\/aakasheducation","og_image":[{"width":640,"height":853,"url":"https:\/\/blogcdn.aakash.ac.in\/wordpress_media\/2022\/09\/cropped-cover-6-2.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@AESL_Official","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/world-heart-day-2022-types-of-heart-diseases-and-their-prevention-tips\/","url":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/world-heart-day-2022-types-of-heart-diseases-and-their-prevention-tips\/","name":"Types of Heart Diseases and Tips to Prevent Them","isPartOf":{"@id":"https:\/\/www.aakash.ac.in\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/world-heart-day-2022-types-of-heart-diseases-and-their-prevention-tips\/#primaryimage"},"image":{"@id":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/world-heart-day-2022-types-of-heart-diseases-and-their-prevention-tips\/#primaryimage"},"thumbnailUrl":"https:\/\/blogcdn.aakash.ac.in\/wordpress_media\/2022\/09\/cropped-cover-6-2.jpg","datePublished":"2022-09-29T03:32:00+00:00","description":"Here's a list of what are the most common types of heart diseases and tips to prevent them on aakash","breadcrumb":{"@id":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/world-heart-day-2022-types-of-heart-diseases-and-their-prevention-tips\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.aakash.ac.in\/blog\/web-stories\/world-heart-day-2022-types-of-heart-diseases-and-their-prevention-tips\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/world-heart-day-2022-types-of-heart-diseases-and-their-prevention-tips\/#primaryimage","url":"https:\/\/blogcdn.aakash.ac.in\/wordpress_media\/2022\/09\/cropped-cover-6-2.jpg","contentUrl":"https:\/\/blogcdn.aakash.ac.in\/wordpress_media\/2022\/09\/cropped-cover-6-2.jpg","width":640,"height":853,"caption":"cover 6 (2)"},{"@type":"BreadcrumbList","@id":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/world-heart-day-2022-types-of-heart-diseases-and-their-prevention-tips\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.aakash.ac.in\/blog\/"},{"@type":"ListItem","position":2,"name":"Stories","item":"https:\/\/www.aakash.ac.in\/blog\/web-stories\/"},{"@type":"ListItem","position":3,"name":"World Heart Day 2022: Types of Heart Diseases and Their Prevention"}]},{"@type":"WebSite","@id":"https:\/\/www.aakash.ac.in\/blog\/#website","url":"https:\/\/www.aakash.ac.in\/blog\/","name":"Aakash Blog","description":"Medical, IIT-JEE &amp; Foundations","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.aakash.ac.in\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.aakash.ac.in\/blog\/#\/schema\/person\/ed904c50efc0b4961802f7274b7c84da","name":"Kriti Kohli","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.aakash.ac.in\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/24104103d3dbb24079e4e8296ab454e3a10a95d5deb18a5042a777d6bbeb9dea?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/24104103d3dbb24079e4e8296ab454e3a10a95d5deb18a5042a777d6bbeb9dea?s=96&d=mm&r=g","caption":"Kriti Kohli"},"description":"Hello! I am Kriti, a graduate in Education and Literature, bringing over 11 years of experience as an expert news writer and content creator. With more than 7 years dedicated to Aakash Educational Services, I excel in crafting compelling narratives that not only grab readers' attention but also inspire them to take action. I believe that great content should inform and motivate, making me passionate about helping others understand the nuances of content marketing. Always eager to stay ahead of the curve, I actively seek out emerging trends in digital marketing and content strategy, ensuring my work remains relevant and impactful. Collaboration is at the heart of my approach; I enjoy working with teams to develop content strategies that align with organizational goals, fostering a creative and effective environment. Beyond my professional pursuits, I love travelling and dancing. These hobbies fuel up my creativity and provide a balanced respite from my writing endeavors.","sameAs":["https:\/\/www.aakash.ac.in","https:\/\/www.linkedin.com\/in\/kriti-kohli-049418192\/","https:\/\/x.com\/aksblog"],"url":"https:\/\/www.aakash.ac.in\/blog\/author\/kriti\/"}]}},"story_data":{"version":43,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":48,"y":0,"width":330,"height":586,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"5bebe7f8-35ff-44d3-a8fe-a735dedd20fd","scale":100,"focalX":49.999998046875014,"focalY":50.19550390243155,"resource":{"baseColor":"","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1664362274000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2.jpg","width":720,"height":1280,"id":235403,"alt":"cover 6 (2)","sizes":{"medium":{"file":"cover-6-2-169x300.jpg","width":169,"height":300,"filesize":11262,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2-169x300.jpg"},"large":{"file":"cover-6-2-576x1024.jpg","width":576,"height":1024,"filesize":77299,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2-576x1024.jpg"},"thumbnail":{"file":"cover-6-2-150x150.jpg","width":150,"height":150,"filesize":6496,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2-150x150.jpg"},"web-stories-poster-portrait":{"file":"cover-6-2-640x853.jpg","width":640,"height":853,"filesize":78943,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2-640x853.jpg"},"web-stories-publisher-logo":{"file":"cover-6-2-96x96.jpg","width":96,"height":96,"filesize":3416,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2-96x96.jpg"},"web-stories-thumbnail":{"file":"cover-6-2-150x267.jpg","width":150,"height":267,"filesize":9491,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2-150x267.jpg"},"jnews-360x180":{"file":"cover-6-2-360x180.jpg","width":360,"height":180,"filesize":13231,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2-360x180.jpg"},"jnews-750x375":{"file":"cover-6-2-720x375.jpg","width":720,"height":375,"filesize":44377,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2-720x375.jpg"},"jnews-1140x570":{"file":"cover-6-2-720x570.jpg","width":720,"height":570,"filesize":64731,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2-720x570.jpg"},"jnews-1200x600":{"file":"cover-6-2-720x600.jpg","width":720,"height":600,"filesize":67858,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2-720x600.jpg"},"jnews-120x86":{"file":"cover-6-2-120x86.jpg","width":120,"height":86,"filesize":3423,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2-120x86.jpg"},"jnews-350x250":{"file":"cover-6-2-350x250.jpg","width":350,"height":250,"filesize":16696,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2-350x250.jpg"},"jnews-750x536":{"file":"cover-6-2-720x536.jpg","width":720,"height":536,"filesize":60912,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2-720x536.jpg"},"jnews-1140x815":{"file":"cover-6-2-720x815.jpg","width":720,"height":815,"filesize":93236,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2-720x815.jpg"},"jnews-1200x900":{"file":"cover-6-2-720x900.jpg","width":720,"height":900,"filesize":101093,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2-720x900.jpg"},"jnews-360x504":{"file":"cover-6-2-360x504.jpg","width":360,"height":504,"filesize":33133,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2-360x504.jpg"},"jnews-75x75":{"file":"cover-6-2-75x75.jpg","width":75,"height":75,"filesize":2700,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2-75x75.jpg"},"jnews-350x350":{"file":"cover-6-2-350x350.jpg","width":350,"height":350,"filesize":23525,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2-350x350.jpg"},"full":{"file":"cover-6-2.jpg","width":720,"height":1280,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/cover-6-2.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false}},{"opacity":90,"flip":{"vertical":false,"horizontal":false},"rotationAngle":289,"lockAspectRatio":true,"backgroundColor":{"color":{"r":0,"g":59,"b":173}},"type":"shape","x":-88,"y":387,"width":561,"height":561,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"blob-1"},"basedOn":"d81df070-8b5a-422f-b8b6-0fd2d9d9fdbd","id":"fc902e05-1b6e-4a19-b56d-df58674d5933"},{"x":31,"y":598,"id":"b018d2c9-404e-439b-91ee-ba47b70600b0","basedOn":"3c6c91e1-8bb6-4934-830d-1d2e09ae22f0","opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Noto Sans","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":1000,"asc":1069,"des":-293,"tAsc":1069,"tDes":-293,"tLGap":0,"wAsc":1347,"wDes":395,"xH":536,"capH":714,"yMin":-394,"yMax":1347,"hAsc":1069,"hDes":-293,"lGap":0}},"fontSize":15,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"font-weight: 700; color: #edf6f6\">By Team Aakash Byju's<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"width":204,"height":20,"scale":100,"focalX":50,"focalY":50,"marginOffset":-4.530859374999999},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"baseColor":"","blurHash":"","type":"image","mimeType":"image\/png","creationDate":1659422240000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/08\/blue.png","width":96,"height":96,"id":224678,"alt":"blue","sizes":{"jnews-120x86":{"file":"blue-96x86.png","width":96,"height":86,"mime_type":"image\/png","source_url":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/08\/blue-96x86.png"},"jnews-75x75":{"file":"blue-75x75.png","width":75,"height":75,"mime_type":"image\/png","source_url":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/08\/blue-75x75.png"},"full":{"file":"blue.png","width":96,"height":96,"mime_type":"image\/png","source_url":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/08\/blue.png"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"type":"image","x":51,"y":26,"width":48,"height":48,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"basedOn":"0c3acd9b-92e0-43f9-b516-9dc0a9d5646e","id":"a2ea6af3-287b-4833-9ecf-1926fb5ecb03"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundTextMode":"NONE","font":{"family":"Noto Sans","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":1000,"asc":1069,"des":-293,"tAsc":1069,"tDes":-293,"tLGap":0,"wAsc":1347,"wDes":395,"xH":536,"capH":714,"yMin":-394,"yMax":1347,"hAsc":1069,"hDes":-293,"lGap":0}},"fontSize":25,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"font-weight: 700; color: #edf6f6\">World Heart Day 2022: Types of Heart Diseases and Their Prevention<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":52,"y":472,"width":290,"height":123,"scale":100,"focalX":50,"focalY":50,"basedOn":"a9c05d84-59dc-4818-9179-3d609caa75b1","marginOffset":-7.069042968749997,"id":"06a1da73-e989-4546-9a36-bee4537b1ec8"}],"animations":[{"targets":["fc902e05-1b6e-4a19-b56d-df58674d5933"],"id":"ee4e7f0c-03d6-44d7-a5ea-e62663d2a51f","type":"effect-fly-in","flyInDir":"bottomToTop","duration":600,"delay":0}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"56b7827e-bbbd-484e-8fd6-548b48faed2d","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"376780f3-640f-4fb4-a17f-c65766af82e5"},"pageTemplateType":"cover"},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":313,"height":209,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"aa3d318d-73b1-46e1-9686-1ea10c0e143c","basedOn":"f82fdf8b-0696-44b6-9ce7-729bad355e00","scale":100,"focalX":39.82752615714759,"focalY":50.19550390243155,"resource":{"baseColor":"","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1664369449000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285.jpg","width":626,"height":418,"id":235417,"alt":"pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285","sizes":{"medium":{"file":"pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-300x200.jpg","width":300,"height":200,"filesize":12326,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-300x200.jpg"},"thumbnail":{"file":"pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-150x150.jpg","width":150,"height":150,"filesize":6437,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-150x150.jpg"},"web-stories-publisher-logo":{"file":"pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-96x96.jpg","width":96,"height":96,"filesize":3462,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-96x96.jpg"},"web-stories-thumbnail":{"file":"pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-150x100.jpg","width":150,"height":100,"filesize":4845,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-150x100.jpg"},"jnews-360x180":{"file":"pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-360x180.jpg","width":360,"height":180,"filesize":12764,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-360x180.jpg"},"jnews-750x375":{"file":"pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-626x375.jpg","width":626,"height":375,"filesize":34501,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-626x375.jpg"},"jnews-120x86":{"file":"pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-120x86.jpg","width":120,"height":86,"filesize":3769,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-120x86.jpg"},"jnews-350x250":{"file":"pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-350x250.jpg","width":350,"height":250,"filesize":16329,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-350x250.jpg"},"jnews-360x504":{"file":"pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-360x418.jpg","width":360,"height":418,"filesize":26435,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-360x418.jpg"},"jnews-75x75":{"file":"pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-75x75.jpg","width":75,"height":75,"filesize":2693,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-75x75.jpg"},"jnews-350x350":{"file":"pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-350x350.jpg","width":350,"height":350,"filesize":20992,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285-350x350.jpg"},"full":{"file":"pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285.jpg","width":626,"height":418,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/pain-heartburn-old-senior-asian-grandfather-patient-uniform-suffer-from-body-problem-health-ideas-concept_609648-2285.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":21,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">Coronary Artery Disease creates blockages in your coronary arteries which lead to a decrease in the flow of blood to your heart muscle.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":58,"y":449,"width":306,"height":124,"scale":100,"focalX":50,"focalY":50,"marginOffset":7.21875,"basedOn":"86b3c2de-147d-434a-a704-b205d3f61241","id":"d98e1f75-5b9e-4f3e-9656-b3b0b006d524"}],"animations":[{"id":"4bcd9796-dc64-4ad4-a0fe-997a0370b00a","type":"effect-fly-in","targets":["d98e1f75-5b9e-4f3e-9656-b3b0b006d524"],"flyInDir":"bottomToTop","duration":600,"delay":200},{"id":"efdce733-563c-4647-8016-1d393ebfb5e6","type":"effect-background-pan","panDir":"rightToLeft","duration":2000,"delay":0,"targets":["aa3d318d-73b1-46e1-9686-1ea10c0e143c"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"c7faecd7-1fea-4743-ab66-c8a547c97642","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"a85005a9-c9dd-4377-baa5-a26e41d892a3","basedOn":"f82fdf8b-0696-44b6-9ce7-729bad355e00"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":330,"height":586,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"bd77f28e-1e6a-4df5-898b-b3e68f711da0","scale":100,"focalX":50,"focalY":50,"resource":{"baseColor":"#1e68a4","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":"2022-09-28T05:48:20.000Z","src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1.jpg","width":720,"height":1280,"id":235325,"alt":"Artboard 5 (4)","sizes":{"medium":{"file":"Artboard-5-4-1-169x300.jpg","width":169,"height":300,"filesize":16091,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1-169x300.jpg"},"large":{"file":"Artboard-5-4-1-576x1024.jpg","width":576,"height":1024,"filesize":97297,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1-576x1024.jpg"},"thumbnail":{"file":"Artboard-5-4-1-150x150.jpg","width":150,"height":150,"filesize":8758,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1-150x150.jpg"},"web-stories-poster-portrait":{"file":"Artboard-5-4-1-640x853.jpg","width":640,"height":853,"filesize":89204,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1-640x853.jpg"},"web-stories-publisher-logo":{"file":"Artboard-5-4-1-96x96.jpg","width":96,"height":96,"filesize":4445,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1-96x96.jpg"},"web-stories-thumbnail":{"file":"Artboard-5-4-1-150x267.jpg","width":150,"height":267,"filesize":13208,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1-150x267.jpg"},"jnews-360x180":{"file":"Artboard-5-4-1-360x180.jpg","width":360,"height":180,"filesize":17946,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1-360x180.jpg"},"jnews-750x375":{"file":"Artboard-5-4-1-720x375.jpg","width":720,"height":375,"filesize":50244,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1-720x375.jpg"},"jnews-1140x570":{"file":"Artboard-5-4-1-720x570.jpg","width":720,"height":570,"filesize":67612,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1-720x570.jpg"},"jnews-1200x600":{"file":"Artboard-5-4-1-720x600.jpg","width":720,"height":600,"filesize":75038,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1-720x600.jpg"},"jnews-120x86":{"file":"Artboard-5-4-1-120x86.jpg","width":120,"height":86,"filesize":4690,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1-120x86.jpg"},"jnews-350x250":{"file":"Artboard-5-4-1-350x250.jpg","width":350,"height":250,"filesize":21788,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1-350x250.jpg"},"jnews-750x536":{"file":"Artboard-5-4-1-720x536.jpg","width":720,"height":536,"filesize":67477,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1-720x536.jpg"},"jnews-1140x815":{"file":"Artboard-5-4-1-720x815.jpg","width":720,"height":815,"filesize":106952,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1-720x815.jpg"},"jnews-1200x900":{"file":"Artboard-5-4-1-720x900.jpg","width":720,"height":900,"filesize":110818,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1-720x900.jpg"},"jnews-360x504":{"file":"Artboard-5-4-1-360x504.jpg","width":360,"height":504,"filesize":44010,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1-360x504.jpg"},"jnews-75x75":{"file":"Artboard-5-4-1-75x75.jpg","width":75,"height":75,"filesize":3241,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1-75x75.jpg"},"jnews-350x350":{"file":"Artboard-5-4-1-350x350.jpg","width":350,"height":350,"filesize":29877,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1-350x350.jpg"},"full":{"file":"Artboard-5-4-1.jpg","width":720,"height":1280,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/Artboard-5-4-1.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false}}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"775b5551-bd25-41de-b402-97db48809c62","pageAttachment":{"url":"https:\/\/byjus.com\/aakash-byjus-free-trial-class\/?utm_source=seobanner&utm_medium=3rd-webstory&utm_campaign=freeliveclasses","icon":"https:\/\/cdn1.byjus.com\/wp-content\/uploads\/2021\/08\/AakashByjus-OG.png","needsProxy":false,"ctaText":"Click Here"},"defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"5d6a33b6-498e-4621-b40c-36517bff879c"},"animations":[]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":169,"height":169,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"749704ab-800d-4e5a-b860-c4eef2bd9526","basedOn":"2bf5d91e-0bf1-4829-a6d5-ff0a2385b68f","scale":100,"focalX":72.07031402206418,"focalY":50.19550390243155,"resource":{"baseColor":"","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1664367470000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/electronic-graph-yellow-color_1308-74388-1.jpg","width":338,"height":338,"id":235409,"alt":"electronic-graph-yellow-color_1308-74388 (1)","sizes":{"medium":{"file":"electronic-graph-yellow-color_1308-74388-1-300x300.jpg","width":300,"height":300,"filesize":18012,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/electronic-graph-yellow-color_1308-74388-1-300x300.jpg"},"thumbnail":{"file":"electronic-graph-yellow-color_1308-74388-1-150x150.jpg","width":150,"height":150,"filesize":5745,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/electronic-graph-yellow-color_1308-74388-1-150x150.jpg"},"web-stories-publisher-logo":{"file":"electronic-graph-yellow-color_1308-74388-1-96x96.jpg","width":96,"height":96,"filesize":2881,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/electronic-graph-yellow-color_1308-74388-1-96x96.jpg"},"web-stories-thumbnail":{"file":"electronic-graph-yellow-color_1308-74388-1-150x150.jpg","width":150,"height":150,"filesize":5745,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/electronic-graph-yellow-color_1308-74388-1-150x150.jpg"},"jnews-360x180":{"file":"electronic-graph-yellow-color_1308-74388-1-338x180.jpg","width":338,"height":180,"filesize":14683,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/electronic-graph-yellow-color_1308-74388-1-338x180.jpg"},"jnews-120x86":{"file":"electronic-graph-yellow-color_1308-74388-1-120x86.jpg","width":120,"height":86,"filesize":3263,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/electronic-graph-yellow-color_1308-74388-1-120x86.jpg"},"jnews-350x250":{"file":"electronic-graph-yellow-color_1308-74388-1-338x250.jpg","width":338,"height":250,"filesize":19281,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/electronic-graph-yellow-color_1308-74388-1-338x250.jpg"},"jnews-75x75":{"file":"electronic-graph-yellow-color_1308-74388-1-75x75.jpg","width":75,"height":75,"filesize":2056,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/electronic-graph-yellow-color_1308-74388-1-75x75.jpg"},"full":{"file":"electronic-graph-yellow-color_1308-74388-1.jpg","width":338,"height":338,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/electronic-graph-yellow-color_1308-74388-1.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":21,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">Heart Arrhythmias is another type of disease when your heart has an irregular beating pattern.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":57,"y":519,"width":306,"height":77,"scale":100,"focalX":50,"focalY":50,"marginOffset":7.21875,"basedOn":"d98e1f75-5b9e-4f3e-9656-b3b0b006d524","id":"d87a84f9-bc6b-4208-b523-e53eb1ea79c8"}],"animations":[{"id":"609f1353-ae46-4c13-8451-405847a413b1","type":"effect-fly-in","targets":["d87a84f9-bc6b-4208-b523-e53eb1ea79c8"],"flyInDir":"bottomToTop","duration":600,"delay":200},{"id":"8e227628-17c8-42bb-9863-988777817087","type":"effect-background-pan","panDir":"rightToLeft","duration":2000,"delay":0,"targets":["749704ab-800d-4e5a-b860-c4eef2bd9526"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"d131da67-6354-4bf4-b359-58622c84cc20","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"831d7d05-583b-4f83-8426-d24908128958","basedOn":"2bf5d91e-0bf1-4829-a6d5-ff0a2385b68f"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":313,"height":261,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"f9881612-286b-4450-8220-1ae293d09c61","basedOn":"e2f942b1-caea-4f77-ad21-1ec60ff78bd6","scale":100,"focalX":50,"focalY":50,"resource":{"baseColor":"","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1664367544000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/human-heart-design_1048-1683.jpg","width":626,"height":521,"id":235410,"alt":"human-heart-design_1048-1683","sizes":{"medium":{"file":"human-heart-design_1048-1683-300x250.jpg","width":300,"height":250,"filesize":6891,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/human-heart-design_1048-1683-300x250.jpg"},"thumbnail":{"file":"human-heart-design_1048-1683-150x150.jpg","width":150,"height":150,"filesize":3437,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/human-heart-design_1048-1683-150x150.jpg"},"web-stories-publisher-logo":{"file":"human-heart-design_1048-1683-96x96.jpg","width":96,"height":96,"filesize":2052,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/human-heart-design_1048-1683-96x96.jpg"},"web-stories-thumbnail":{"file":"human-heart-design_1048-1683-150x125.jpg","width":150,"height":125,"filesize":2782,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/human-heart-design_1048-1683-150x125.jpg"},"jnews-360x180":{"file":"human-heart-design_1048-1683-360x180.jpg","width":360,"height":180,"filesize":7069,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/human-heart-design_1048-1683-360x180.jpg"},"jnews-750x375":{"file":"human-heart-design_1048-1683-626x375.jpg","width":626,"height":375,"filesize":19319,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/human-heart-design_1048-1683-626x375.jpg"},"jnews-120x86":{"file":"human-heart-design_1048-1683-120x86.jpg","width":120,"height":86,"filesize":2197,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/human-heart-design_1048-1683-120x86.jpg"},"jnews-350x250":{"file":"human-heart-design_1048-1683-350x250.jpg","width":350,"height":250,"filesize":8300,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/human-heart-design_1048-1683-350x250.jpg"},"jnews-360x504":{"file":"human-heart-design_1048-1683-360x504.jpg","width":360,"height":504,"filesize":17675,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/human-heart-design_1048-1683-360x504.jpg"},"jnews-75x75":{"file":"human-heart-design_1048-1683-75x75.jpg","width":75,"height":75,"filesize":1681,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/human-heart-design_1048-1683-75x75.jpg"},"jnews-350x350":{"file":"human-heart-design_1048-1683-350x350.jpg","width":350,"height":350,"filesize":10912,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/human-heart-design_1048-1683-350x350.jpg"},"full":{"file":"human-heart-design_1048-1683.jpg","width":626,"height":521,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/human-heart-design_1048-1683.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.8}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":21,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">Cardiomyopathy is a disease of the heart muscle that gets stretched, or thickened resulting in pumping low blood.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":47,"y":469,"width":306,"height":102,"scale":100,"focalX":50,"focalY":50,"marginOffset":7.21875,"basedOn":"d87a84f9-bc6b-4208-b523-e53eb1ea79c8","id":"68544058-a844-49db-8910-9c7aef398f08"}],"animations":[{"id":"b9314426-43c4-4852-b374-fdd80ce42b03","type":"effect-fly-in","targets":["68544058-a844-49db-8910-9c7aef398f08"],"flyInDir":"bottomToTop","duration":600,"delay":200},{"id":"f386f97b-74fb-4c30-a5d4-01cc007ed8fb","type":"effect-background-zoom","zoomDirection":"scaleOut","duration":2000,"delay":0,"targets":["f9881612-286b-4450-8220-1ae293d09c61"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"08f20f64-6b8a-4e8d-bbe3-520de6c76437","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"feaec78f-8f89-492d-b136-95af9c1cdce9","basedOn":"e2f942b1-caea-4f77-ad21-1ec60ff78bd6"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":313,"height":209,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"8f9a0ff2-df70-4922-add6-855350765f70","scale":100,"focalX":38.290610252660684,"focalY":50.19550390243155,"resource":{"baseColor":null,"blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":"2022-09-28T12:20:38","src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/beautiful-pregnant-belly_144627-4706.jpg","width":626,"height":417,"id":235411,"alt":"beautiful-pregnant-belly_144627-4706","sizes":{"medium":{"file":"beautiful-pregnant-belly_144627-4706-300x200.jpg","width":300,"height":200,"filesize":5116,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/beautiful-pregnant-belly_144627-4706-300x200.jpg"},"thumbnail":{"file":"beautiful-pregnant-belly_144627-4706-150x150.jpg","width":150,"height":150,"filesize":2886,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/beautiful-pregnant-belly_144627-4706-150x150.jpg"},"web-stories-publisher-logo":{"file":"beautiful-pregnant-belly_144627-4706-96x96.jpg","width":96,"height":96,"filesize":1764,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/beautiful-pregnant-belly_144627-4706-96x96.jpg"},"web-stories-thumbnail":{"file":"beautiful-pregnant-belly_144627-4706-150x100.jpg","width":150,"height":100,"filesize":2299,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/beautiful-pregnant-belly_144627-4706-150x100.jpg"},"jnews-360x180":{"file":"beautiful-pregnant-belly_144627-4706-360x180.jpg","width":360,"height":180,"filesize":5300,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/beautiful-pregnant-belly_144627-4706-360x180.jpg"},"jnews-750x375":{"file":"beautiful-pregnant-belly_144627-4706-626x375.jpg","width":626,"height":375,"filesize":13973,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/beautiful-pregnant-belly_144627-4706-626x375.jpg"},"jnews-120x86":{"file":"beautiful-pregnant-belly_144627-4706-120x86.jpg","width":120,"height":86,"filesize":1966,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/beautiful-pregnant-belly_144627-4706-120x86.jpg"},"jnews-350x250":{"file":"beautiful-pregnant-belly_144627-4706-350x250.jpg","width":350,"height":250,"filesize":6757,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/beautiful-pregnant-belly_144627-4706-350x250.jpg"},"jnews-360x504":{"file":"beautiful-pregnant-belly_144627-4706-360x417.jpg","width":360,"height":417,"filesize":10410,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/beautiful-pregnant-belly_144627-4706-360x417.jpg"},"jnews-75x75":{"file":"beautiful-pregnant-belly_144627-4706-75x75.jpg","width":75,"height":75,"filesize":1492,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/beautiful-pregnant-belly_144627-4706-75x75.jpg"},"jnews-350x350":{"file":"beautiful-pregnant-belly_144627-4706-350x350.jpg","width":350,"height":350,"filesize":8550,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/beautiful-pregnant-belly_144627-4706-350x350.jpg"},"full":{"file":"beautiful-pregnant-belly_144627-4706.jpg","width":626,"height":417,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/beautiful-pregnant-belly_144627-4706.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.8}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":21,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">Congenital heart disease happens when something goes wrong while the heart is forming in a baby that's still in the womb.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":49,"y":493,"width":306,"height":102,"scale":100,"focalX":50,"focalY":50,"marginOffset":7.21875,"basedOn":"815fb406-3fc5-401d-9918-080a6395b6f7","id":"0ad751ef-8a3c-4958-8cc1-4bf808efade4"}],"animations":[{"id":"f5d0a87c-b7d2-4aa4-920e-fd8f7b5d7992","type":"effect-background-pan","panDir":"leftToRight","duration":2000,"delay":0,"targets":["8f9a0ff2-df70-4922-add6-855350765f70"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"64a3f7de-104d-48d2-b513-77b8c8e6ccf1","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"bafece8d-99c6-4417-b127-2f617469f8d2"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":330,"height":213,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"0a57fd42-544f-49fc-ba4e-e5e7c7811ba9","scale":100,"focalX":31.81762730824947,"focalY":50.19550390243155,"resource":{"baseColor":"#d9d8d9","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1664368034000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-scaled.jpg","width":2560,"height":1655,"id":235412,"alt":"World diabetes day and healthcare concept. Diabetic measurement","sizes":{"medium":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-300x194.jpg","width":300,"height":194,"filesize":9856,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-300x194.jpg"},"large":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1024x662.jpg","width":1024,"height":662,"filesize":87531,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1024x662.jpg"},"thumbnail":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-150x150.jpg","width":150,"height":150,"filesize":4542,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-150x150.jpg"},"medium_large":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-768x496.jpg","width":768,"height":496,"filesize":50259,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-768x496.jpg"},"1536x1536":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1536x993.jpg","width":1536,"height":993,"filesize":191596,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1536x993.jpg"},"2048x2048":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-2048x1324.jpg","width":2048,"height":1324,"filesize":330848,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-2048x1324.jpg"},"web-stories-poster-portrait":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-640x853.jpg","width":640,"height":853,"filesize":65607,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-640x853.jpg"},"web-stories-publisher-logo":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-96x96.jpg","width":96,"height":96,"filesize":2471,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-96x96.jpg"},"web-stories-thumbnail":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-150x97.jpg","width":150,"height":97,"filesize":3594,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-150x97.jpg"},"jnews-360x180":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-360x180.jpg","width":360,"height":180,"filesize":11715,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-360x180.jpg"},"jnews-750x375":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-750x375.jpg","width":750,"height":375,"filesize":41768,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-750x375.jpg"},"jnews-1140x570":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1140x570.jpg","width":1140,"height":570,"filesize":91739,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1140x570.jpg"},"jnews-1200x600":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1200x600.jpg","width":1200,"height":600,"filesize":100621,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1200x600.jpg"},"jnews-120x86":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-120x86.jpg","width":120,"height":86,"filesize":2838,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-120x86.jpg"},"jnews-350x250":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-350x250.jpg","width":350,"height":250,"filesize":13778,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-350x250.jpg"},"jnews-750x536":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-750x536.jpg","width":750,"height":536,"filesize":53957,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-750x536.jpg"},"jnews-1140x815":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1140x815.jpg","width":1140,"height":815,"filesize":120524,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1140x815.jpg"},"jnews-1200x900":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1200x900.jpg","width":1200,"height":900,"filesize":139305,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1200x900.jpg"},"jnews-360x504":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-360x504.jpg","width":360,"height":504,"filesize":22949,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-360x504.jpg"},"jnews-75x75":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-75x75.jpg","width":75,"height":75,"filesize":1935,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-75x75.jpg"},"jnews-350x350":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-350x350.jpg","width":350,"height":350,"filesize":17366,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-350x350.jpg"},"jnews-featured-750":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-750x485.jpg","width":750,"height":485,"filesize":48496,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-750x485.jpg"},"jnews-featured-1140":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1140x737.jpg","width":1140,"height":737,"filesize":108392,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1140x737.jpg"},"jnews-featured-1200":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1200x776.jpg","width":1200,"height":776,"filesize":118501,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-1200x776.jpg"},"full":{"file":"diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-scaled.jpg","width":2560,"height":1655,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-scaled.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":21,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">Having healthy blood pressure and cholesterol ranges are some of the first steps you can take for a healthy heart.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":49,"y":504,"width":309,"height":102,"scale":100,"focalX":50,"focalY":50,"id":"3008da40-66a9-4435-bb92-a812a6ac32dc","marginOffset":6.5625}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"143a0105-95ac-4097-96ab-d64fb3936a5c","animations":[{"id":"2d40709f-169f-4734-b9fa-56852c84300b","type":"effect-background-pan","panDir":"rightToLeft","duration":2000,"delay":0,"targets":["0a57fd42-544f-49fc-ba4e-e5e7c7811ba9"]}],"defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"fcde4f34-c96a-4b39-997a-d258ccd5bf91"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":313,"height":209,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"01f8a3db-17ea-4896-a5e2-3cd3be8b360b","basedOn":"ade89236-7fd7-4b3f-8327-f5bc9356f314","scale":100,"focalX":81.30232129857062,"focalY":50.19531054306034,"resource":{"baseColor":"","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1664368168000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545.jpg","width":626,"height":417,"id":235413,"alt":"exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545","sizes":{"medium":{"file":"exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-300x200.jpg","width":300,"height":200,"filesize":13086,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-300x200.jpg"},"thumbnail":{"file":"exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-150x150.jpg","width":150,"height":150,"filesize":7025,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-150x150.jpg"},"web-stories-publisher-logo":{"file":"exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-96x96.jpg","width":96,"height":96,"filesize":3715,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-96x96.jpg"},"web-stories-thumbnail":{"file":"exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-150x100.jpg","width":150,"height":100,"filesize":4979,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-150x100.jpg"},"jnews-360x180":{"file":"exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-360x180.jpg","width":360,"height":180,"filesize":13414,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-360x180.jpg"},"jnews-750x375":{"file":"exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-626x375.jpg","width":626,"height":375,"filesize":39981,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-626x375.jpg"},"jnews-120x86":{"file":"exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-120x86.jpg","width":120,"height":86,"filesize":4065,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-120x86.jpg"},"jnews-350x250":{"file":"exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-350x250.jpg","width":350,"height":250,"filesize":18062,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-350x250.jpg"},"jnews-360x504":{"file":"exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-360x417.jpg","width":360,"height":417,"filesize":29225,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-360x417.jpg"},"jnews-75x75":{"file":"exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-75x75.jpg","width":75,"height":75,"filesize":2883,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-75x75.jpg"},"jnews-350x350":{"file":"exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-350x350.jpg","width":350,"height":350,"filesize":23220,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545-350x350.jpg"},"full":{"file":"exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545.jpg","width":626,"height":417,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/exhausted-businessman-rubs-nose-takes-off-spectacles-suffers-from-eye-strain-headache-has-problems-work-sits-coworking-space-with-laptop-computer-blue-wall-with-written-notes_273609-34545.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":21,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">Don\u2019t take too much stress. Try managing it to lower your risk for heart disease.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":50,"y":492,"width":315,"height":77,"scale":100,"focalX":50,"focalY":50,"marginOffset":8.203125,"basedOn":"51c92f7c-c823-4c2e-ad40-eeae75191abb","id":"f681f5f4-f5a4-412a-b3f1-463390f6aaaf"}],"animations":[{"id":"c0429edb-0bd0-4458-8b49-d838d6820e84","type":"effect-background-pan","panDir":"rightToLeft","duration":2000,"delay":0,"targets":["01f8a3db-17ea-4896-a5e2-3cd3be8b360b"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"ea7a800d-6203-4ff9-90b4-c9ae4d6b6a02","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"8e1b7268-7395-4347-b76b-e948190178c4","basedOn":"ade89236-7fd7-4b3f-8327-f5bc9356f314"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":313,"height":209,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"bb9b8bc8-2eb4-46a2-b5f1-22db8addc525","basedOn":"de627d56-d66c-431f-b7d4-9face639f098","scale":100,"focalX":66.39314564627504,"focalY":50.19550390243155,"resource":{"baseColor":"","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1664369253000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597.jpg","width":626,"height":417,"id":235414,"alt":"front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597","sizes":{"medium":{"file":"front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-300x200.jpg","width":300,"height":200,"filesize":11733,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-300x200.jpg"},"thumbnail":{"file":"front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-150x150.jpg","width":150,"height":150,"filesize":6551,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-150x150.jpg"},"web-stories-publisher-logo":{"file":"front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-96x96.jpg","width":96,"height":96,"filesize":3461,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-96x96.jpg"},"web-stories-thumbnail":{"file":"front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-150x100.jpg","width":150,"height":100,"filesize":4424,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-150x100.jpg"},"jnews-360x180":{"file":"front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-360x180.jpg","width":360,"height":180,"filesize":12715,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-360x180.jpg"},"jnews-750x375":{"file":"front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-626x375.jpg","width":626,"height":375,"filesize":35013,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-626x375.jpg"},"jnews-120x86":{"file":"front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-120x86.jpg","width":120,"height":86,"filesize":3479,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-120x86.jpg"},"jnews-350x250":{"file":"front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-350x250.jpg","width":350,"height":250,"filesize":15847,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-350x250.jpg"},"jnews-360x504":{"file":"front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-360x417.jpg","width":360,"height":417,"filesize":29615,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-360x417.jpg"},"jnews-75x75":{"file":"front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-75x75.jpg","width":75,"height":75,"filesize":2619,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-75x75.jpg"},"jnews-350x350":{"file":"front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-350x350.jpg","width":350,"height":350,"filesize":22582,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597-350x350.jpg"},"full":{"file":"front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597.jpg","width":626,"height":417,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/front-view-tasty-meat-burger-with-cheese-salad-dark-background_140725-89597.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"overlay":{"type":"linear","stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0.28},{"color":{"r":0,"g":0,"b":0},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":21,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">Make sure to avoid foods containing high saturated fat and salt. Exercise daily.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":49,"y":483,"width":314,"height":77,"scale":100,"focalX":50,"focalY":50,"marginOffset":0.6187499999999986,"basedOn":"c0b30bdf-3264-4a2d-adc7-216e5156359f","id":"5a6f27fb-ec13-4ed1-a85f-9752810f01dc"}],"animations":[{"id":"bd62dc84-0ccd-444d-8285-51c99cee2cd1","type":"effect-background-pan","panDir":"rightToLeft","duration":2000,"delay":0,"targets":["bb9b8bc8-2eb4-46a2-b5f1-22db8addc525"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"6f9b3fde-26bf-4992-942a-d000d87c5d9f","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"722c3ecb-a6b3-4eef-a162-a2e6beea4c93","basedOn":"de627d56-d66c-431f-b7d4-9face639f098"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":313,"height":217,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"fe5846ee-046f-4d13-9c83-37fdf8e40b2e","basedOn":"bf754188-6a55-4690-aeb9-6a337c26f1f0","scale":100,"focalX":80.53551952765466,"focalY":50.19531054306034,"resource":{"baseColor":"","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1664369318000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/health-care-doctor-help-concept_53876-123679.jpg","width":626,"height":434,"id":235415,"alt":"health-care-doctor-help-concept_53876-123679","sizes":{"medium":{"file":"health-care-doctor-help-concept_53876-123679-300x208.jpg","width":300,"height":208,"filesize":14893,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/health-care-doctor-help-concept_53876-123679-300x208.jpg"},"thumbnail":{"file":"health-care-doctor-help-concept_53876-123679-150x150.jpg","width":150,"height":150,"filesize":6868,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/health-care-doctor-help-concept_53876-123679-150x150.jpg"},"web-stories-publisher-logo":{"file":"health-care-doctor-help-concept_53876-123679-96x96.jpg","width":96,"height":96,"filesize":3751,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/health-care-doctor-help-concept_53876-123679-96x96.jpg"},"web-stories-thumbnail":{"file":"health-care-doctor-help-concept_53876-123679-150x104.jpg","width":150,"height":104,"filesize":5634,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/health-care-doctor-help-concept_53876-123679-150x104.jpg"},"jnews-360x180":{"file":"health-care-doctor-help-concept_53876-123679-360x180.jpg","width":360,"height":180,"filesize":15032,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/health-care-doctor-help-concept_53876-123679-360x180.jpg"},"jnews-750x375":{"file":"health-care-doctor-help-concept_53876-123679-626x375.jpg","width":626,"height":375,"filesize":42740,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/health-care-doctor-help-concept_53876-123679-626x375.jpg"},"jnews-120x86":{"file":"health-care-doctor-help-concept_53876-123679-120x86.jpg","width":120,"height":86,"filesize":4281,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/health-care-doctor-help-concept_53876-123679-120x86.jpg"},"jnews-350x250":{"file":"health-care-doctor-help-concept_53876-123679-350x250.jpg","width":350,"height":250,"filesize":19077,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/health-care-doctor-help-concept_53876-123679-350x250.jpg"},"jnews-360x504":{"file":"health-care-doctor-help-concept_53876-123679-360x434.jpg","width":360,"height":434,"filesize":28193,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/health-care-doctor-help-concept_53876-123679-360x434.jpg"},"jnews-75x75":{"file":"health-care-doctor-help-concept_53876-123679-75x75.jpg","width":75,"height":75,"filesize":2824,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/health-care-doctor-help-concept_53876-123679-75x75.jpg"},"jnews-350x350":{"file":"health-care-doctor-help-concept_53876-123679-350x350.jpg","width":350,"height":350,"filesize":22746,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/health-care-doctor-help-concept_53876-123679-350x350.jpg"},"full":{"file":"health-care-doctor-help-concept_53876-123679.jpg","width":626,"height":434,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/health-care-doctor-help-concept_53876-123679.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":21,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">It is important to get tested for diabetes and keep it under control.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":47,"y":499,"width":317,"height":77,"scale":100,"focalX":50,"focalY":50,"marginOffset":0.6187499999999986,"basedOn":"5a6f27fb-ec13-4ed1-a85f-9752810f01dc","id":"45c0067b-4463-43d5-9709-7782d2021a2c"}],"animations":[{"id":"33412448-d4f5-4279-bb54-29f3dc46b511","type":"effect-background-pan","panDir":"rightToLeft","duration":2000,"delay":0,"targets":["fe5846ee-046f-4d13-9c83-37fdf8e40b2e"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"8d1658b1-65e3-4ce8-9152-6757a9b51436","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"6355560a-76f8-4784-bb2f-9116194c561b","basedOn":"bf754188-6a55-4690-aeb9-6a337c26f1f0"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":313,"height":209,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"fe5846ee-046f-4d13-9c83-37fdf8e40b2e","basedOn":"bf754188-6a55-4690-aeb9-6a337c26f1f0","scale":100,"focalX":50,"focalY":50,"resource":{"baseColor":"#d5d1cc","blurHash":"","type":"image","mimeType":"image\/jpeg","creationDate":1664369387000,"src":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290.jpg","width":626,"height":417,"id":235416,"alt":"young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290","sizes":{"medium":{"file":"young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-300x200.jpg","width":300,"height":200,"filesize":11053,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-300x200.jpg"},"thumbnail":{"file":"young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-150x150.jpg","width":150,"height":150,"filesize":5470,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-150x150.jpg"},"web-stories-publisher-logo":{"file":"young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-96x96.jpg","width":96,"height":96,"filesize":3107,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-96x96.jpg"},"web-stories-thumbnail":{"file":"young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-150x100.jpg","width":150,"height":100,"filesize":4614,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-150x100.jpg"},"jnews-360x180":{"file":"young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-360x180.jpg","width":360,"height":180,"filesize":11291,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-360x180.jpg"},"jnews-750x375":{"file":"young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-626x375.jpg","width":626,"height":375,"filesize":28192,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-626x375.jpg"},"jnews-120x86":{"file":"young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-120x86.jpg","width":120,"height":86,"filesize":3578,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-120x86.jpg"},"jnews-350x250":{"file":"young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-350x250.jpg","width":350,"height":250,"filesize":14152,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-350x250.jpg"},"jnews-360x504":{"file":"young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-360x417.jpg","width":360,"height":417,"filesize":17301,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-360x417.jpg"},"jnews-75x75":{"file":"young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-75x75.jpg","width":75,"height":75,"filesize":2455,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-75x75.jpg"},"jnews-350x350":{"file":"young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-350x350.jpg","width":350,"height":350,"filesize":15896,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290-350x350.jpg"},"full":{"file":"young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290.jpg","width":626,"height":417,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.aakash.ac.in\/blog\/wp-content\/uploads\/2022\/09\/young-beautiful-brunette-girl-morning-wakes-up-bed-with-black-alarm-clock_496169-2290.jpg"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.7}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}},"fontSize":21,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"color: #edf6f6\">Have 7-9 hours of sleep as sleep deprivation increases the risk of high blood pressure, obesity, and diabetes causing risk for heart disease.<\/span>","fontWeight":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":49,"y":496,"width":317,"height":124,"scale":100,"focalX":50,"focalY":50,"marginOffset":0.6187499999999986,"basedOn":"45c0067b-4463-43d5-9709-7782d2021a2c","id":"ce679f74-e794-4df5-8a54-6a2d365770e8"}],"animations":[{"id":"56091f8a-4118-45a5-aa87-74e21b73e6e9","type":"effect-background-pan","panDir":"rightToLeft","duration":2000,"delay":0,"targets":["fe5846ee-046f-4d13-9c83-37fdf8e40b2e"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"8b379cb1-f415-425c-968e-b7d66db74849","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"fc8c7e32-f1d5-4fb5-8ac6-fb435d4ff5a9","basedOn":"bf754188-6a55-4690-aeb9-6a337c26f1f0"}}],"autoAdvance":false,"defaultPageDuration":7,"currentStoryStyles":{"colors":[]}},"story_poster":{"id":235404,"url":"https:\/\/blogcdn.aakash.ac.in\/wordpress_media\/2022\/09\/cropped-cover-6-2.jpg","width":640,"height":853,"needsProxy":false},"_links":{"self":[{"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/web-story\/235402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/web-story"}],"about":[{"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/wp\/v2\/types\/web-story"}],"author":[{"embeddable":true,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/users\/3"}],"version-history":[{"count":4,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/web-story\/235402\/revisions"}],"predecessor-version":[{"id":235465,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/web-story\/235402\/revisions\/235465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/media\/235404"}],"wp:attachment":[{"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/media?parent=235402"}],"wp:term":[{"taxonomy":"web_story_category","embeddable":true,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/web_story_category?post=235402"},{"taxonomy":"web_story_tag","embeddable":true,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/web_story_tag?post=235402"}],"wp:lock":[{"embeddable":true,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/web-story\/235402\/lock"}],"wp:publisherlogo":[{"embeddable":true,"href":"https:\/\/www.aakash.ac.in\/blog\/wp-json\/web-stories\/v1\/media\/224678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}