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How to Stay Focused for Long Hours in Studies?

By Team Aakash BYJU'S | 14th December 2022

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Most of the students plan to study for long hours during the night but end up sleeping instead. Here’s what you can do to stay focused.

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Quickly freshen up after school or coaching as it  helps to get rid of tiredness.

Freshen up after school or coaching

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Avoid too comfortable or too noisy environments. Find a suitable place where you can study calmly.

Create a suitable study environment

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Take short 5 minute breaks so that your brain doesn't get tired while studying and can stay focused for long periods of time.

Take breaks in between

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A heavy dinner can make you sleepy and lazy, so ensure you eat something light to study for longer hours.

Take light dinner

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Planning your study help you accomplish tasks efficiently and doesn't distract you on what's next.

Keep a to-do list to plan your hours 

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