How to Boost Your Concentration and Memory for JEE 2023?

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Meditation is one of the most effective ways to improve your memory. Daily, spend around 15 to 20 minutes practising meditation.

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Try to visualise everything in steps as you're studying. Visual information is easier to remember. This will help you to memorise topics and recall them later.

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While learning difficult concepts, associate them with something you are familiar with. It will be much easier for you to remember it later.

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Try using mnemonics. For e.g: “My Very Easy Method Just Speeds Up Naming Planets”. The first alphabet of every word stands for the name of a planet and is in the correct sequence.

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Sleep deprivation can easily disrupt concentration. It is important to get 8 hours of sleep every day.

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Taking a break from extended study sessions will help to increase your concentration.

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Believe in yourself. It is important to stay motivated to boost your concentration and memory.

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