Follow These 10 Rules to Say Goodbye to Exam Phobia Forever

Follow These 10 Rules to Say Goodbye to Exam Phobia Forever.

BY Team Aakash Byjus How to Overcome Exam Phobia?

Most students face exam phobia or fear of exams, but there’s nothing to fear.

[{"selector":"#anim-3b284526-1cf5-40a7-9b5b-c1c401141314","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8f2ce787-01bc-4ea2-8aaf-016e48603515","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Know More

[{"selector":"#anim-b68b36b9-cfba-4b39-b3ba-c8f281d2594b","keyframes":[{"offset":0,"transform":"translate3d(0, -1217.19525%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -342.2753043%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -116.36386590000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -43.697309475000004%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -18.9882459%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1300,"fill":"both"}] Download Aakash App

Go through these 10 rules to shoo away exam phobia forever:

[{"selector":"#anim-498dcfa1-6881-48c7-b930-b9f3138a1d90","keyframes":{"opacity":[1,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a5bdbb32-231c-4f57-a793-1cffd62b92c8","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Students must start preparing for the exam well in advance.

[{"selector":"#anim-bdcb2cfd-e44e-46a6-a1d6-ec584fb51544","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9c350ed-5c48-4ee8-9384-a64e5325ce16","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81206da8-43ca-41e3-964e-c28efc8f4be4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Create a practical plan to cover the entire syllabus and for revision.

[{"selector":"#anim-28cac636-4b4e-4073-9982-4e60b3fbf8a2","keyframes":{"transform":["translate3d(112.34177%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9231289-f003-441e-9770-30544a6177dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4a36e5e-7aa6-46c0-a959-1b7dcf37b2a6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Make sure that your plan/timetable covers multiple subjects to study in one day.

[{"selector":"#anim-29122256-e50a-46ff-86d4-31a28daa45d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-72221861-0cd4-403d-88b7-d673f1605e17","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

The reason is focusing on a particular subject the entire day can be exhausting and frustrating.

[{"selector":"#anim-b704183b-3b4d-41ea-a949-4b2eba94cbcc","keyframes":{"opacity":[1,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0598f0a9-7939-42ef-a5d5-83ecd78af008","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Make notes during class as well as while preparing for the final exams.

[{"selector":"#anim-e3a90179-5bfe-4de2-9e41-4d8ef49b8cec","keyframes":{"transform":["translate3d(-115.50632%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9f6099b-7e95-4325-9a36-ed4d5e2e65b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e15727d9-0feb-4cba-b66b-235705f62e26","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Highlight points that seem important to you while going through a chapter.

[{"selector":"#anim-85ebe441-0fba-4f0a-ac63-9f6ab1e7f4a9","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-183c613f-a878-4489-93e9-bf187638bab6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-160c14c9-8896-4515-bb99-d2001787f58e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Ask for help immediately. Do not hesitate to clear your doubt.

[{"selector":"#anim-ac58e52f-08a2-4587-819b-791530ff9a58","keyframes":{"opacity":[1,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-06829bbc-e6cf-4bdb-80f9-366f8f5406a6","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6be6efed-3358-4e47-8a94-6ea82ef6f267","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8b0fc549-4403-44fe-a21d-1dbe9f967dd2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Don’t read continuously. Take sufficient breaks to improve concentration and absorb concepts.

[{"selector":"#anim-aa58aa38-fd43-4ba1-bea3-fb367dcf7be1","keyframes":{"opacity":[1,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ed1fdf60-317e-43e9-af31-74e2a7146b29","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Pay attention to solving mock test papers like the way you write an actual exam.

[{"selector":"#anim-c3c60e1a-4234-4b39-bcdf-aae93393572f","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8699b533-ed3d-429d-a441-31a6ff20b42b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d581cff8-f7eb-4130-91e8-e29c92211afa","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Writing it within a fixed time will help manage time during the actual exam.

[{"selector":"#anim-b22caa4e-831d-40d4-a2cd-1b4db1a32625","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-537bb603-08ed-4d8b-b439-5afab0a843aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04c0441e-267f-4601-ab72-a766b970cf3f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

We hope these rules will help you overcome exam phobia forever.

[{"selector":"#anim-7a808942-5e99-4ddf-a8c4-f4ae18632612","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-078aa45f-17a9-4afa-a6d8-7d2a89b82da6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Now share to help others

[{"selector":"#anim-fc2c56f9-f989-41d8-a69a-198607d9b223","keyframes":{"opacity":[1,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d280d17f-8fe5-4ecc-a80f-10c968d86333","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]