Meditating aids in relieving stress and anxiety, and improves concentration and memory. You can try Mantra Meditation, Kindness Meditation and Sound Healing sessions.
Instead of mixing and studying all the subjects, give each subject a proper amount of attention.
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By concentrating on one subject at a time, you can complete the syllabus on time.
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Avoid comparisons. Do not compare yourself with other students regarding your study progress, level of preparation, study hours, etc.
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Develop time management skills and make sure to consider timed practice during your revision phase.
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Thought of attempting JEE Main can bring you anxiety. After you have prepared well for the exam, stop doubting your ability and keep the negative thoughts away.
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Set realistic targets that you can achieve. Proper planning and strategy can reduce exam anxiety.