10 Changes in Your Daily Routine to Help You Stay Positive During Exam

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One should develop a plan before getting started with the preparation for exams.

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“Early to bed and early to rise" is the perfect sleep routine to follow at least a week before an exam.

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Getting 8 hours of sleep each day keeps us mentally focused and improves memory.

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Never plan anything to study before 10 minutes of the exam, which develops stress and anxiety.

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After each study session, spend some time relaxing. Be in a state of peace & confidence.

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While relaxing, inhale a deep breath for 4 seconds, then exhale for 4 seconds. This increases brain capacity.

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Make yourself familiar with the exam pattern, syllabus, weightage of each chapter, and type of questions.

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Make sure you're aware of the time you need to spend on each question.

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To create an exam-like environment, isolate in a room with no distractions & track the time while solving questions.

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Take plenty of mock tests to get familiar with your weakness in any concept.

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