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How to Manage Stress?

How to manage stress

Exam pressure and stress go hand in hand. We usually take enough stress because of the expectations of our family members, teachers, and other such people. The thought of not doing well mixes with our body and mind and hinders our productivity. This affects your concentration and grasping power. Stress …

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5 Healthier Alternatives To Your Favourite Junk Foods

A number of fast food outlets can be spotted in every nook and cranny of the world. However, to eat or not to eat junk food has fared quite a many debates over the years. Junk food is hazardous for health. Nevertheless, there are also junk foods that are healthy …

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10 Exercises & Ways to Improve Brain Power

10 Exercises & Ways to Improve Brain Power

Can’t locate your favourite pen? Or recall the chapter you learnt last week? Having trouble remembering where you kept your notes? Or the test that is scheduled next week? How often do you think about your brain and the incredible power it holds? Surprisingly, not many people are aware that …

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7 Smart Ways to Relieve Stress and Tension During Exams

Stress Relievers

Stress is an unavoidable part of a student’s life that can be a tough nut to crack. Stress Management is vital for a healthy living. To experience the familiar knot in your stomach before the exam is completely natural, which gives an impetus to nervousness and stress. Though some stress …

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